Motivational Interviewing (MI) therapists in Cobourg, ON
Browse Motivational Interviewing (MI) therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MI
Sherine Chacko
Registered Social Worker, MSW,RSW
Hi, I’m Sherine Chacko, a Registered Social Worker with over 16 years of experience supporting individuals, couples, and families through emotional, relational, and life challenges.
I often work with clients who look like they are managing on the outside but feel overwhelmed internally. You may be struggling with anxiety, low mood, relationship stress, emotional reactivity, lack of motivation, or a sense of disconnection from yourself. You may be seeking coping strategies, but also wanting to understand yourself more deeply.
My goal is to create a safe, respectful, and non-judgmental space where you can speak openly, feel understood, and begin making meaningful changes. I believe therapy works best when it is collaborative. I do not see my role as doing the work for you, but as walking alongside you as you develop insight, confidence, emotional clarity, and practical tools for your life.
I also believe that no person exists in isolation. Your relationships, culture, values, faith, family history, and life experiences all matter. In therapy, we will consider the full context of who you are — not just your symptoms.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
MI
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
MI
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
MI
Moeez Munshi
Registered Psychotherapist, RP, Qualifying
I believe in the power of personal growth and self-discovery. My approach to therapy is rooted in empathy, respect, and a deep appreciation for each person's unique journey. I understand that life's challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can feel overwhelming. My goal is to provide a safe and supportive space where individuals can explore their experiences, uncover their strengths, and work through difficulties at their own pace. Together, we will build a path forward that fosters healing, hope, and resilience.
I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome
challenges, and develop practical strategies for lasting change.
If you're feeling unsure or facing challenges, I invite you to get in touch. I'm here to listen, answer any questions you may have, and support you in your journey. If we’re not the right fit, I can help connect you with the right resources and guide you toward finding the support you deserve.
2 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
MI
Edan Tasca
Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Motivational Interviewing (MI) therapists in Cobourg, ON Statistics
Motivational Interviewing (MI) therapists in Cobourg, ON average 10 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (85%), and Depression (77%).
Average years in practice
10 Years Experience
Average cost per session
$179
Accept insurance
88%
Offer sliding scale
78%
Gender ID
| 53% |
Female |
|
| 34% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 85% | Stress |
| 77% | Depression |
| 77% | Self Esteem |
| 77% | Trauma and PTSD |
| 75% | Social Anxiety |
| 68% | Loss or Grief |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 67% | Senior |
| 28% | Children |
Client Focus
| 77% | Women |
| 68% | Men |
| 62% | LGBTQ+ |
| 45% | Christian |
| 43% | Muslim |