Sleep Disorder therapists in Cobourg, ON
Browse Sleep Disorder therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Sherine Chacko
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Sleep Issues
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Sleep Issues
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Sleep Issues
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.
1 Years Experience
Online in Cobourg, ON
Sleep Issues
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.
14 Years Experience
Online in Cobourg, ON (Online Only)
Sleep Disorder therapists in Cobourg, ON Statistics
Sleep Disorder therapists in Cobourg, ON average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Dialectical Behavior Therapy (DBT) (72%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
75%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 72% | Dialectical Behavior Therapy (DBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Teen |
| 68% | Young Adult |
| 36% | Children |
Client Focus
| 72% | Women |
| 68% | Men |
| 58% | LGBTQ+ |
| 57% | Military / Veterans |
| 55% | Persons with Disabilities |