Stopping Smoking therapists in Cobourg, ON
Browse Stopping Smoking therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you’re thinking about cutting down or quitting smoking, we’ll look at what smoking is doing for you emotionally and practically. We’ll build alternative coping strategies, plan for cravings and triggers, and support you through the ups and downs of change.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Smoking
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Smoking cessation counselling provides a behavioural quit plan, cravings toolkit, and accountability. Whether cutting down or quitting, we match supports to your triggers. It’s possible—and we’ll help.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Smoking
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Quitting smoking is a powerful step toward better health and well-being, but it can be challenging without the right support. My approach to smoking cessation focuses on understanding the psychological and behavioral aspects of smoking and creating a tailored plan for success. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and motivational strategies, I help clients identify triggers, manage cravings, and build healthier habits. Together, we work to overcome obstacles and empower you to achieve lasting change, improving your health and quality of life.
14 Years Experience
Online in Cobourg, ON (Online Only)
Smoking
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer art therapy to support those seeking to stop smoking, drawing from both my personal experience and professional expertise. Through creative expression, you can explore the emotional and psychological triggers behind your smoking habit, externalize those feelings, and gain insight into the underlying patterns. I integrate aspects of Cognitive Behavioral Therapy (CBT), along with mindfulness and body-based practices, to help you shift thought patterns, manage cravings, and cultivate a deeper sense of self-awareness. This holistic approach supports you in breaking free from old habits, building healthier coping strategies, and reclaiming control over your choices.
20 Years Experience
Online in Cobourg, ON (Online Only)
Smoking
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Behavioural quit plans, cravings toolkit, and accountability—whether cutting down or quitting. A practical path that sticks.
16 Years Experience
Online in Cobourg, ON
Stopping Smoking therapists in Cobourg, ON Statistics
Stopping Smoking therapists in Cobourg, ON average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (78%), and Person-Centered Therapy (Rogerian) (78%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
89%
Offer sliding scale
78%
Gender ID
| 48% |
Female |
|
| 36% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 78% | Person-Centered Therapy (Rogerian) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Compassion-Focused Therapy (CFT) |
| 56% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Teen |
| 74% | Senior |
| 74% | Young Adult |
| 37% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 59% | LGBTQ+ |
| 56% | Asian |
| 56% | Military / Veterans |