Stopping Smoking therapists in Cobourg, ON
Browse Stopping Smoking therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Smoking
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you’re thinking about cutting down or quitting smoking, we’ll look at what smoking is doing for you emotionally and practically. We’ll build alternative coping strategies, plan for cravings and triggers, and support you through the ups and downs of change.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Smoking
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Smoking cessation counselling provides a behavioural quit plan, cravings toolkit, and accountability. Whether cutting down or quitting, we match supports to your triggers. It’s possible—and we’ll help.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Smoking
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer art therapy to support those seeking to stop smoking, drawing from both my personal experience and professional expertise. Through creative expression, you can explore the emotional and psychological triggers behind your smoking habit, externalize those feelings, and gain insight into the underlying patterns. I integrate aspects of Cognitive Behavioral Therapy (CBT), along with mindfulness and body-based practices, to help you shift thought patterns, manage cravings, and cultivate a deeper sense of self-awareness. This holistic approach supports you in breaking free from old habits, building healthier coping strategies, and reclaiming control over your choices.
20 Years Experience
Online in Cobourg, ON (Online Only)
Smoking
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Stopping smoking can be difficult, especially when nicotine has become connected to stress relief, emotion regulation, routine, or coping. Therapy can help you understand triggers, strengthen motivation, manage urges, and build healthier strategies for stress and emotional discomfort. The goal is compassionate, practical support for change.
1 Years Experience
Online in Cobourg, ON
Smoking
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
I smoked cigarettes for 18 years. I have now been smoke free for over a decade. I understand the challenges of quitting smoking and I would be pleased to walk aside you during this journey.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Cobourg, ON (Online Only)
Stopping Smoking therapists in Cobourg, ON Statistics
Stopping Smoking therapists in Cobourg, ON average 14 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (78%), and Person-Centered Therapy (Rogerian) (78%).
Average years in practice
14 Years Experience
Average cost per session
$173
Accept insurance
89%
Offer sliding scale
81%
Gender ID
| 47% |
Female |
|
| 33% |
Male |
|
| 10% |
Gender Fluid |
|
| 10% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 78% | Person-Centered Therapy (Rogerian) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 56% | Compassion-Focused Therapy (CFT) |
| 52% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 81% | Senior |
| 81% | Teen |
| 74% | Young Adult |
| 37% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 59% | Asian |
| 59% | LGBTQ+ |
| 56% | Military / Veterans |