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Self Esteem therapists in Dorset Park, ON, CA

We are proud to feature top rated Self Esteem therapists in Dorset Park. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Lia Khalili, registered psychotherapist
Self Esteem

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.  
20 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Self Esteem

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Low self-esteem can make it hard to trust yourself, set boundaries, take up space, or believe you are worthy of care and respect. Therapy can help you explore where these beliefs came from and how they continue to affect your life. Together, we can build self-compassion, confidence, and a stronger sense of self.  
1 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Self Esteem

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.  
15 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
Self Esteem

Bipolar Disorder Therapy

Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of low self-esteem. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
Toronto, Ontario therapist: Audrey Kao, registered social worker
Self Esteem

Audrey Kao

Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve. A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.  
7 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
North York, Ontario therapist: Melissa Huang, registered psychotherapist
Self Esteem

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.  
2 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Self Esteem

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.  
26 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Self Esteem

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for self-esteem in Toronto, North York, East York, and Yorkville, helping individuals build confidence and a stronger sense of self-worth. Our therapists support clients in recognizing negative self-talk, perfectionism, or past experiences that may have affected their self-image. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we guide clients toward developing self-compassion, healthy boundaries, and a more balanced inner dialogue. Therapy focuses on empowering individuals to embrace their strengths, overcome self-doubt, and create a more confident and fulfilling life.  
16 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Self Esteem

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.  
31 Years Experience
In-Person Near Dorset Park, ON
Online in Dorset Park, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
Self Esteem

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
Together we can explore the blocks to healthy self-esteem first and then work towards finding self-acceptance and self-understanding. We can look at personal values work and begin to decide who/how do you want to be? How can we become that and stay in that alignment?  
9 Years Experience
Online in Dorset Park, ON (Online Only)

Self Esteem therapists in Dorset Park, Ontario, Canada Statistics

Self Esteem therapists in Dorset Park, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

64%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Internal Family Systems (IFS)
42% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
71% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

55% Women
46% Men
41% LGBTQ+
29% Christian
27% Persons with Disabilities