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Internal Family Systems (IFS) therapists in Dresden, ON, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Dresden, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Aligned Self Therapy, registered psychotherapist
Internal Family Systems (IFS)

Aligned Self Therapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Hi, I'm Benoit, and a very warm welcome to my page. If you're feeling disconnected, anxious, depressed, or are struggling with things like trauma and self esteem, you've reached the right place. Life can be tricky at times, leading us to lose connection with ourselves, and feel like we're not reaching our full potential. My goal in working together is to help you develop skills so you can regain that lost connection, and find a greater sense of calmness, stability, and authenticity. My approach involves relying on both Somatic Therapy and CBT. Working together, examples of areas we can focus on include (1) Managing difficult emotions, (2) Relationship challenges, (3) Health and Authenticity, (4) Self understanding  
1 Years Experience
Dresden, Ontario (Online Only)
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Internal Family Systems (IFS)

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
10 Years Experience
Dresden, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Internal Family Systems (IFS)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
8 Years Experience
Dresden, Ontario
Ajax, Ontario therapist: Rubina Gogna, registered psychotherapist
Internal Family Systems (IFS)

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
10 Years Experience
Dresden, Ontario
Hamilton, Ontario therapist: Ivana Stanic, registered social worker
Internal Family Systems (IFS)

Ivana Stanic

Registered Social Worker, Psychotherapist Social Worker (MSW)
Are you feeling overwhelmed by relationship challenges or caught in a cycle of overthinking, worry, or self-doubt? Experiences like anxiety, stress, depression, and unresolved trauma can take a toll on your well-being, making it hard to function, connect with others, or feel confident in yourself. You're not alone, and change is possible. I’m here to help you strengthen your relationships, shift unhelpful thought patterns, and build healthier habits that support your day-to-day life.  
1 Years Experience
Dresden, Ontario