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Perfectionism therapists in Fort Erie, ON, CA

We are proud to feature top rated Perfectionism therapists in Fort Erie. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Perfectionism

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Perfectionism in my clients is rarely about high standards — it's often a survival strategy formed alongside ADHD, neurodivergence, rejection sensitivity, and early caretaking roles. We work to understand what your perfectionism has been protecting you from, rather than just trying to dial it down. Using IFS, EFT, and mindfulness, sessions help you loosen the grip of 'never enough' and build a steadier sense of self that doesn't depend on performance.  
1 Years Experience
Online in Fort Erie, ON
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Perfectionism

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.  
1 Years Experience
Online in Fort Erie, ON (Online Only)
Halifax, Nova Scotia therapist: Michelle Labine, registered psychotherapist
Perfectionism

Michelle Labine

Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Perfectionism is often driven by a desire to avoid mistakes, criticism, failure, or disappointing others. While it can lead to achievement and success, it can also create anxiety, self-doubt, burnout, procrastination, and a relentless inner critic that never feels satisfied. Together, we can explore the roots of perfectionism, develop greater self-compassion, challenge unrealistic expectations, and create a healthier, more sustainable relationship with yourself and your goals.  
7 Years Experience
Online in Fort Erie, ON (Online Only)
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Toronto, Ontario therapist: Jordyn Brownstein, registered psychotherapist
Perfectionism

Jordyn Brownstein

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Perfectionism often masks fear, shame, and self-criticism. I help clients soften rigid standards, develop self-compassion, and reconnect with worth beyond performance.  
1 Years Experience
Online in Fort Erie, ON (Online Only)
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Perfectionism

Atlas Therapy

Registered Psychotherapist, MA, RP
Support for perfectionism focuses on helping individuals understand the underlying beliefs, pressures, and fears that drive unrealistic standards and self-criticism. Through a compassionate and evidence-based approach, clients are guided in challenging rigid thinking patterns, developing self-compassion, and learning to tolerate mistakes and uncertainty. The work aims to reduce anxiety and burnout while fostering healthier standards, greater balance, and a more flexible and fulfilling approach to personal and professional life.  
11 Years Experience
Online in Fort Erie, ON

Perfectionism therapists in Fort Erie, Ontario, Canada Statistics

Perfectionism therapists in Fort Erie, Ontario, Canada average 8 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (63%), and Dialectical Behavior Therapy (DBT) (54%).

Average years in practice

8 Years Experience

Average cost per session

$161

Accept insurance

81%

Offer sliding scale

63%

Gender ID

85% Female
11% Male
4% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
63% Internal Family Systems (IFS)
54% Dialectical Behavior Therapy (DBT)
54% Acceptance & Commitment Therapy (ACT)
48% Somatic Therapy
46% Solution-Focused Brief Therapy (SFBT)
46% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
69% Young Adult
56% Senior
52% Teen
12% Children

Client Focus

62% Women
44% Men
38% LGBTQ+
35% Persons with Disabilities
31% Christian

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