Compassion-Focused Therapy (CFT) therapists in Gravenhurst, ON
Browse Compassion-Focused Therapy (CFT) therapists in Gravenhurst, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we believe that therapy is a collaborative journey towards healing and self-discovery. What sets us apart is our commitment to taking a holistic approach to therapy, incorporating evidence-based techniques and modalities that address emotional, physical, and spiritual aspects of the self. Our team of compassionate and trained clinicians is dedicated to providing a safe and supportive environment where individuals, couples, families, and children can work through their challenges and achieve their goals. Whether you're seeking therapy for abuse, anxiety, depression, or other concerns, or you need support during a separation or divorce, we are here to help. We offer sessions in person and also offer online therapy services via telehealth, so you can access quality care from the comfort of your own home. Contact us today to learn more about how we can support you on your journey to living life to the fullest.
33 Years Experience
Online in Gravenhurst, ON
CFT
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
Online in Gravenhurst, ON
CFT
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
16 Years Experience
Online in Gravenhurst, ON (Online Only)
CFT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Gravenhurst, ON
CFT
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
31 Years Experience
Online in Gravenhurst, ON
Compassion-Focused Therapy (CFT) therapists in Gravenhurst, ON Statistics
Compassion-Focused Therapy (CFT) therapists in Gravenhurst, ON average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (82%), and Trauma and PTSD (80%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 82% | Depression |
| 80% | Trauma and PTSD |
| 76% | Stress |
| 75% | Self Esteem |
| 69% | Loss or Grief |
| 59% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 65% | Teen |
| 51% | Senior |
| 31% | Children |
Client Focus
| 74% | Women |
| 54% | Men |
| 52% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Asian |