Self Esteem therapists in Gravenhurst, Ontario ON, Canada CA
Self Esteem
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.
13 Years Experience
Self Esteem
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.
29 Years Experience
Self Esteem
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Struggling with low self-esteem can have a profound impact on every aspect of one's life, hindering personal growth, relationships, and overall happiness. As a dedicated and compassionate therapist, I specialize in helping individuals navigate the complex terrain of self-esteem issues. Through a supportive and non-judgmental therapeutic approach, I work collaboratively with clients to identify the root causes of their low self-esteem and develop personalized strategies for improvement. Together, we explore negative self-beliefs, challenging them with evidence-based techniques and fostering self-compassion and self-acceptance. By creating a safe and empowering space, I aim to help individuals discover their inherent worth, build resilience, and cultivate a positive self-image. Through tailored therapy sessions, we embark on a transformative journey towards increased self-confidence, assertiveness, and a renewed sense of self-worth. Remember, you deserve to feel confident and embrace your unique strengths – let us work together to unlock your true potential.
7 Years Experience
Self Esteem
Bauer Counselling & Consultation
Registered Social Worker, RSW, BSW, MSW
Self-esteem is subjective, meaning what good self-esteem present as in one individual may be different than the next. If you are having doubts regarding self-esteem, self-confidence or self-worth, let's chat! These are concerns with support and adapting cognitive and behavioural habits can be improved.
10 Years Experience
Self Esteem
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Our sense of ourselves is a complicated thing. How we have been handled by others can imprint itself into our psyche and form our core beliefs about ourselves. We now know that these deeply engrained beliefs can colour much of our perceptions and the meanings we give our experiences. Our inner narrative ourselves can sometimes be very different than how others perceive us. When we are going through stressful experiences like life transitions, these ways of seeing and relating to ourselves can be triggered and we begin to feel vulnerable and dysregulated. We may feel that we have not earned our success, or deny our achievements. Our passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experiences and unique pain points.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
Approaches: eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Narrative therapy
4 Years Experience