Sports Psychology therapists in Gravenhurst, ON
Browse Sports Psychology therapists in Gravenhurst, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
14 Years Experience
Online in Gravenhurst, ON (Online Only)
Sports
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Sport psychology and therapy combine mental health interventions with performance-enhancing strategies to support the holistic well-being of athletes. This specialized approach addresses the unique pressures of competitive sports, helping individuals manage performance anxiety, recover from the psychological impact of injuries, and overcome burnout. By strengthening mental resilience and emotional health, athletes can achieve peak athletic performance while maintaining a balanced and healthy life outside of competition. Please don't hesitate to reach out if you're looking to foster further success with your athletic goals and performance.
16 Years Experience
Online in Gravenhurst, ON (Online Only)
Sports
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Gravenhurst, ON (Online Only)
Sports
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.
4 Years Experience
Online in Gravenhurst, ON (Online Only)
Sports
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
11 Years Experience
Online in Gravenhurst, ON
Sports Psychology therapists in Gravenhurst, ON Statistics
Sports Psychology therapists in Gravenhurst, ON average 11 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Dialectical Behavior Therapy (DBT) (69%), and Emotionally Focused Therapy (EFT) (66%).
Average years in practice
11 Years Experience
Average cost per session
$183
Accept insurance
79%
Offer sliding scale
48%
Gender ID
| 44% |
Female |
|
| 38% |
Male |
|
| 9% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
Ages Served
| 93% | Adult |
| 83% | Young Adult |
| 76% | Teen |
| 55% | Senior |
| 45% | Children |
Client Focus
| 48% | LGBTQ+ |
| 48% | Men |
| 48% | Women |
| 41% | Black / African American |
| 41% | Middle Eastern |