Cognitive Behavioral Therapy (CBT) therapists in Grimsby, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.
20 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
CBT
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
You may be holding your life together while emotions, memories, or ways of coping keep pushing you away from the person you want to be. I provide therapy for trauma, addiction, and borderline personality disorder, tailored to what you are actually going through. Together, we will look at how these concerns affect your daily life, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
CBT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
CBT
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I do more than just listen — I provide practical, tangible tools and psychoeducation to help you make sense of your struggles. Blending honesty, warmth, and a touch of humour, we’ll build awareness of unhelpful patterns in your thoughts, feelings, and behaviours, and work to shift them in ways that promote growth.
2 Years Experience
Online in Grimsby, ON (Online Only)
CBT
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
16 Years Experience
Online in Grimsby, ON (Online Only)
CBT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Grimsby, ON (Online Only)
CBT
Client Care, Atrium
Licensed Clinical Social Worker
When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.
2 Years Experience
Online in Grimsby, ON (Online Only)
CBT
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Grimsby, ON (Online Only)
CBT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Grimsby, ON (Online Only)
CBT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Grimsby, ON (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Grimsby, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Grimsby, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Self Esteem (74%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 74% | Self Esteem |
| 73% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 59% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 32% | Christian |
| 27% | Persons with Disabilities |