Depression therapists in Grimsby, ON
Browse Depression therapists in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
If you have the courage to get to therapy despite having depression, you are on the path to healing.
20 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Depression is more than sadness. It can feel like flatness, exhaustion, or the loss of things that used to matter. Even basic daily tasks may feel impossible, while hopelessness, self-criticism, or withdrawal make it harder to reach for support. Depression may tell you that nothing will help or that you should be able to manage alone. Therapy can help you understand what is maintaining the depression, address underlying pain and patterns, develop ways to manage symptoms, and reconnect with relationships, routines, and activities that bring meaning and purpose back into your life. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Depression
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support folks navigating depression and the challenges of finding motivation, the grief that accompanies this state, understanding what's happening with your nervous system when we're feeling depressed, understanding what your body is communicating to you, and understanding what your needs are in this moment, and how to resource through this challenging time.
6 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Depression
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients address depression using Cognitive Behavioural Therapy (CBT) to identify negative thought patterns, build coping strategies, and foster gradual, meaningful changes that improve mood and daily functioning.
2 Years Experience
Online in Grimsby, ON (Online Only)
Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Depression can feel like a dark place with no way out. We won't pretend to have a magic wand but we will walk that road with you. You don't have to do it alone. Counselling can give you coping skills, provide support, and help you to change thought patterns that may not be helping you to get better.
16 Years Experience
Online in Grimsby, ON (Online Only)
Depression
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you feel directionless, down, numb, lost or detached you may be experiencing depression. We can explore the deep issues that created this problem so that you can become hopeful again.
27 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Depression
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you experiencing a general heaviness, prolonged sadness, a lack of motivation or energy, and difficulty getting on with your day? Does hanging out with friends or engaging in your favourite activity seem daunting or pointless? Whether you are struggling with or supporting someone who has feelings related to depression - I am here for you. I understand the social stigma and culture of fear associated with depression and how this compounds feelings of hopelessness and isolation. Together, we will compassionately explore your unique cycle of depression and work towards creating a flexible approach that aligns with your values. I aim to collaborate with you to develop a plan that keeps you engaged in the present moment, open to new experiences, and actively living your most meaningful life.
5 Years Experience
Online in Grimsby, ON (Online Only)
Depression
Client Care, Atrium
Licensed Clinical Social Worker
Drawing from approaches such as Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and trauma-informed and family-systems perspectives, Bansi adapts her work to the needs of each individual.
2 Years Experience
Online in Grimsby, ON (Online Only)
Depression
Lisa O'Donovan
Registered Psychotherapist, RP
I work with clients experiencing depression, offering a supportive space to understand emotional struggles, deepen self-awareness, and strengthen connection to self and others
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Grimsby, ON (Online Only)
Depression therapists in Grimsby, ON Statistics
Depression therapists in Grimsby, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 60% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |