Depression therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Grimsby. We encourage you to review each profile to find your best match.
Depression
ASR Counselling and Psychotherapy, Attachment and Trauma-informed
Registered Social Worker, HonBA, BSW, MSW, RSW, EMDR Certified
Depression can feel like you are in a bottomless pit of despair. In over twenty years of treating individuals with depression, I have witnessed people wanting to give up, feeling like there is no hope, not having the energy to fight. Through gentle compassionate work we will create tools and gather insights that will help you to move from that freeze or functional freeze state into a more mobilized and present place.
24 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Depression
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
If you have the courage to get to therapy despite having depression, you are on the path to healing.
20 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Feeling weighed down by depression, struggling to find energy or hope? Discover a compassionate approach that helps you reclaim your motivation, build resilience, and reconnect with what matters. I offer a free 20-minute virtual consultation so you can safely explore if working together feels right before committing. Ready to take your next step? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Depression
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you feel directionless, down, numb, lost or detached you may be experiencing depression. We can explore the deep issues that created this problem so that you can become hopeful again.
27 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Depression
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your depression in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with depression for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Depression
Lisa O'Donovan
Registered Psychotherapist, RP
I work with clients experiencing depression, offering a supportive space to understand emotional struggles, deepen self-awareness, and strengthen connection to self and others
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Depression can feel like a dark place with no way out. We won't pretend to have a magic wand but we will walk that road with you. You don't have to do it alone. Counselling can give you coping skills, provide support, and help you to change thought patterns that may not be helping you to get better.
16 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Depression
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Depression can feel isolating, draining, and overwhelming, making even the smallest tasks seem impossible. At Pursue You Psychotherapy, we provide a compassionate and supportive space to help you navigate the weight of depression, regain motivation, and reconnect with the things that bring you meaning and joy.
We provide treatment that targets:
-Persistent Low Mood & Sadness – Feeling down, hopeless, or emotionally numb.
-Lack of Motivation & Energy – Struggling to complete daily tasks or feeling exhausted even after rest.
-Negative Self-Talk & Low Self-Worth – Harsh self-criticism, feelings of failure, or believing you're not "good enough."
-Isolation & Disconnection – Withdrawing from relationships, feeling lonely, or struggling to ask for support.
-Overthinking & Rumination – Getting stuck in negative thought loops or dwelling on the past.
-Difficulty Finding Joy – Losing interest in activities you once enjoyed or feeling detached from life.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Self-Compassion Practices, Behavioral Activation, and Somatic & Emotional Regulation Techniques to help shift unhelpful thought patterns, rebuild motivation, and restore emotional balance.. You don’t have to navigate depression alone. Whether you’re feeling lost, overwhelmed, or unsure of where to start, we’re here to support you in finding hope, healing, and a renewed sense of purpose.
8 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Depression
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you experiencing a general heaviness, prolonged sadness, a lack of motivation or energy, and difficulty getting on with your day? Does hanging out with friends or engaging in your favourite activity seem daunting or pointless? Whether you are struggling with or supporting someone who has feelings related to depression - I am here for you. I understand the social stigma and culture of fear associated with depression and how this compounds feelings of hopelessness and isolation. Together, we will compassionately explore your unique cycle of depression and work towards creating a flexible approach that aligns with your values. I aim to collaborate with you to develop a plan that keeps you engaged in the present moment, open to new experiences, and actively living your most meaningful life.
5 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Depression therapists in Grimsby, Ontario, Canada Statistics
Depression therapists in Grimsby, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 24% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |