Narrative therapists in Grimsby, ON
Browse Narrative therapists in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Narrative
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.
20 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Narrative
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
You’re tired of feeling this way, and you’re ready to change it because this isn’t the life you want to lead. It’s been too long since you felt like you knew who you were, not just theoretically, but practically too. I specialize in addiction, borderline personality disorder, and depression, among other concerns, and build on years of practice in healthcare, treatment, and crisis roles. Together, we will look at how your daily life is being affected, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, relational, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Narrative
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Grimsby, ON (Online Only)
Narrative
Client Care, Atrium
Licensed Clinical Social Worker
When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.
2 Years Experience
Online in Grimsby, ON (Online Only)
Narrative
Lisa O'Donovan
Registered Psychotherapist, RP
You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Together, we will focus on emotional organization, acceptance, and integration, empowering you to embrace self-compassion, cultivate acceptance, and foster empowerment. My goal is to help you increase emotional awareness and make conscious, positive changes that align with your authentic sense of self.
I invite you to explore your inner world in a space that values your unique experiences, your growth, and your emotional well-being.
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Narrative
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Grimsby, ON (Online Only)
Narrative
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Grimsby, ON (Online Only)
Narrative
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
16 Years Experience
Online in Grimsby, ON (Online Only)
Narrative
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.
0 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Narrative
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Life can move fast – sometimes faster than we can make sense of. A relationship ends, a family grows, work starts to go downhill. Sometimes there’s no single turning point—just a growing sense of feeling lost or that something needs to change.
You may be trying to understand a recurring relationship pattern, adjusting to parenthood, grieving a loss, or looking for more room to be yourself. You don’t need a neatly defined problem to bring to therapy.
Our work begins with understanding your experience: what feels difficult, what matters to you, and what you hope might be different. I bring curiosity, clinical training, and a down-to-earth approach. You bring knowledge of your own life. Together, we can make space for honest conversations, explore patterns, and consider changes that fit your circumstances.
I offer therapy for individuals and couples aged 18 and older, with in-person appointments in Burlington and virtual sessions for clients in Ontario and British Columbia. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling & Psychotherapy Association.
My new-client consultation appointments are 30 minutes long, giving you ample opportunity to ask questions, talk about what you need, and see how it feels to connect with me. I call it a “vibe check”—there’s value in taking time to find someone you feel comfortable speaking openly with.
3 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Narrative Therapy therapists in Grimsby, ON Statistics
Narrative Therapy therapists in Grimsby, ON average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (81%), and Stress (75%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
83%
Offer sliding scale
68%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 81% | Depression |
| 75% | Stress |
| 75% | Trauma and PTSD |
| 72% | Loss or Grief |
| 70% | Self Esteem |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 64% | Teen |
| 62% | Senior |
| 29% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |