Self Esteem therapists in Grimsby, Ontario ON, Canada CA
Patricia Ramos
Registered Psychotherapist, MA, Registered Psychotherapist
Self-esteem informs our overall sense of well-being. It can affect our success in all aspects of life, including the workplace and our relationships. Therapy and changing our beliefs, behaviour, and how we think about ourselves can raise our self-esteem. Since many people have struggled with self-esteem issues from early childhood until the present, it’s often necessary to seek therapy for this condition as it’s one that most people aren’t usually able to treat on their own. Left untreated, this could lead to serious mental health issues and even self-harm. If your relationship is suffering, improving your self-esteem increases relationship satisfaction for both you and your partner. Having a supportive and caring therapist can guide you to a more realistic sense of self. As well as encourage and help you to take risks and focus on the positives to overcome the grip that low self self-esteem can have.
14 Years Experience
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, BAS, MA
I am dedicated to helping clients create an accepting relationship with themselves through using self-compassion and body-based strategies to transform punitive self-talk into a caring space of support and encouragement.
3 Years Experience
Ryta Marie Peschka
Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.
22 Years Experience
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. There are points in our lives where we may find ourselves wondering "who am I now?", "what is my purpose?", "is this how I want to live?". We may grapple with a yearning to be truly understood by the people around us, a desire to make sense of the suffering we've experienced and hold deep set fears about illness and death. We may feel fundamentally different compared to others and who we used to be leaving us unsure of ourselves, our needs and our interactions. Different stages of illness and periods of our lives may also bring on new questions and concerns for us to explore so we can connect with what matters most to us.
6 Years Experience
Satvinder Khurme
Registered Social Worker, MSW, RSW
Feeling motivated, valuable, respectful, confident are examples of self-esteem. At times this feeling turns low where a person, feels depressed, low, doubtful, shame, guilt, means he feels low-self-esteem. Those who recognize and wish to improve their self-esteem should take professional help.
26 Years Experience
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Placing the focus and emphasis on you. Exploring the true identity of who you are and emphasizing the positive(s).
7 Years Experience
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you feeling low confidence or down on yourself? We can work together to find ways to feel more in touch with yourself and self-compassion again.
3 Years Experience
Roots in Wellness Affordable Therapy Program
Registered Psychotherapist, CRPO, (CERT) OAMHP
Boost your self-esteem with our practitioners who are dedicated to helping you recognize your worth
8 Years Experience