Self Esteem therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Grimsby. We encourage you to review each profile to find your best match.
Self Esteem
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Struggling with self-esteem, self-doubt or feeling "not good enough"? Discover how to build lasting confidence, quiet your inner critic, and embrace your inherent worth. I offer a free 20-minute virtual consultation so you can safely explore if working together feels right before committing. Ready to start valuing yourself? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Self Esteem
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Self esteem and confidence often grow when we understand what the inner critic is trying to do instead of fighting it. With my training in IFS and parts work, we meet the inner critic as a protective part that learned to push hard or warn you so you would not get hurt. Together we notice when it shows up, get curious about its worries, and invite it to step back so a calmer, kinder part of you can lead. We practise self compassion, name real strengths, and choose small actions that fit your values. We can also use CBT to reality check harsh stories, emotion focused work to tend to shame or self doubt, and simple body based tools to settle the nervous system.
5 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Self Esteem
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your low self-esteem in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with low self-esteem for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-esteem, self-compassion, empowerment and confidence.
26 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Self Esteem
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel unsure of yourself, critical of your choices, or not “enough”? Many people grow up internalizing messages that their feelings, abilities, or worth are conditional, leaving them doubting themselves or comparing constantly to others.
These feelings are not a personal flaw—they are signals about areas where your sense of self has been shaped by experience. What matters is how you respond to them when they show up. Together, we can explore your experiences, strengthen your self-understanding, and build a more compassionate and grounded relationship with yourself—so you can feel more confident, secure, and lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Self Esteem
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Let us help you improve your self esteem and self image.
16 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Self Esteem
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I help clients move from self-doubt to self-trust by exploring the deeper roots of self-esteem challenges. My approach is warm, evidence-based, and focused on building a more grounded, empowered sense of self.
17 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Self Esteem
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Low self-esteem can impact every area of life, from relationships and career to mental health and personal fulfillment. At Pursue You Psychotherapy, we help individuals break free from the cycle of self-doubt, negative self-talk, and insecurity. Our therapy services are designed to help you build a stronger sense of self-worth, embrace your strengths, and foster lasting self-confidence.
We provide treatment that targets:
-Negative Self-Talk & Self-Criticism – Constantly putting yourself down, feeling inadequate, or struggling with perfectionism.
-Imposter Syndrome – Feeling like a fraud, doubting your abilities, or fearing that you’re not deserving of success.
-Lack of Assertiveness – Difficulty speaking up for yourself, setting boundaries, or advocating for your needs.
-Low Confidence in Social Situations – Feeling anxious or self-conscious in group settings, at work, or in relationships.
-Difficulty Accepting Compliments – Rejecting praise or feeling unworthy of recognition or success.
-Fear of Judgment & Rejection – Constantly seeking approval from others and avoiding risk due to fear of being judged.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Confidence-Building Techniques, and Mindfulness-Based Interventions to help you challenge negative thoughts, foster a healthier self-image, and embrace your true potential. You deserve to feel confident, worthy, and empowered in all aspects of your life. Whether you’re looking to overcome self-doubt, set healthy boundaries, or develop a more positive relationship with yourself, we’re here to help you build lasting self-esteem.
8 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Self Esteem
Client Care, Atrium
Licensed Clinical Social Worker
Sessions are collaborative and paced with care, helping clients develop greater self-understanding, emotional awareness, and clarity in navigating life’s challenges.
2 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Self Esteem
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help kids, adults, and teens who struggle with self-doubt learn to see their strengths and feel more confident in themselves. Together, we explore what might be bringing those negative thoughts, practice being kinder to yourself, and build strategies to feel stronger and more sure of who you are.
2 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Self Esteem
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a kinder, more confident relationship with themselves. Together, we develop personalized strategies to strengthen self-worth.
2 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Self Esteem therapists in Grimsby, Ontario, Canada Statistics
Self Esteem therapists in Grimsby, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 45% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |