Anger Management therapists in Guelph, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Guelph, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Laura Jean Northey
Registered Psychotherapist, RP (Qualifying), BA
To manage anger we must acknowledge, allow, and accept it as a real and valid emotion. What is your anger trying to tell you? We can work together to explore and understand your anger so that it doesn't take over. This may include mindfulness practices to increase self awareness, practicing expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions as the therapy progresses.
3 Years Experience
In-Person in Guelph, ON
Online in Guelph, Ontario
Anger Management
Jane Kraft
Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
Anger is a normal emotion having skills to express this emotion in a healthy way is something I can help you with.
9 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Anger Management
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
It is important to honour and express anger as holding onto may build resentment and hurt you physically, emotionally and spiritually. I work to help relieve you of your anger so you can make space for other experiences such as joy. https://www.colleenfava.com/finding-your-joy/
9 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Anger Management
Tristan Price
Registered Psychotherapist, MSc, RMFT, RP
Using evidence based techniques I work to support people understand the root cause of their anger.
14 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Anger Management
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens in learning about emotional expression and how to manage big feelings. I help them increase their emotional awareness, learn assertiveness in place of any aggression and feel better. We also explore what may be fueling the anger as anger is usually not a primary feeling but a secondary one. Sometimes there is anxiety behind the anger, sometimes unprocessed loss, or another emotional injury that needs to be worked through.
2 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Anger Management
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
When feeling angry, do you start calling people names? Do you lack patience or become easily irritable? Are family and friends afraid to talk to you? We don't want to admit that we get angry, especially if we lose control and hurt the people we love. We first need to admit that we have a problem, and then learn the best approach, for us, to manage it. Anger is a normal emotions . Take the next step by calling us and learn to express it in a positive way.
25 Years Experience
Online in Guelph, Ontario (Online Only)
Anger Management
Devka Andotra
Registered Psychotherapist, MA, RP
Anger is a powerful emotion that can give us insight into our deep inner needs. But when it becomes out of control, it can cause disruptions to our personal life, often damaging or harming interpersonal relationships. Together, we can work to help you understand the core causes of your anger, while developing healthy tools of expression. It is important to not abandon ourselves in anger, and instead listen to the triggers, respond effectively and regain balance. Anger doesn’t have to control you; with the right tools, you can take charge. Please contact me to book a free consultation and begin your journey toward healing!
4 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Anger Management
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* We all get angry. It's a normal, healthy response. Yet frequently feeling angry and frustrated is a sign that something in your life may be out of balance. I can help you establish helpful ways to reduce your anger and stress levels, communicate more effectively, and better regulate your emotions. If you're concerned about the intensity, frequency, or expression of your anger please reach out today. I look forward to supporting you.
20 Years Experience
Online in Guelph, Ontario (Online Only)
Anger Management
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping individuals better understand and manager their anger. My approach involves identifying triggers, developing exit strategies and using mindfulness to increase emotional awareness in the moment. I can also work with clients to challenge unhelpful thoughts or beliefs that may be fueling their anger, and to build more present, intentional ways of responding. The goal is not to suppress anger, but to work with it in heathier, more constructive ways.
4 Years Experience
Online in Guelph, Ontario (Online Only)
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario & Nova Scotia
Registered Psychotherapist, RP, RCT, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
6 Years Experience
Online in Guelph, Ontario (Online Only)