Contemplative Psychotherapy therapists in Guelph, ON
Browse Contemplative Psychotherapy therapists in Guelph, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Contemplative
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Contemplative
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
21 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Contemplative
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Guelph, ON (Online Only)
Contemplative
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life's demands, struggling with ADHD, anxiety, trauma, grief, or emotional regulation? Do intense emotions or communication challenges make it hard to build the connections you want? With compassion and curiosity, I invite you to explore the roots of recurring patterns so you can achieve lasting change and emotional well-being. What you need matters, and you don't have to face any of this alone.
As a BIPOC, trauma-informed therapist, I bring experience working with neurodivergence, complex relationships, challenging family dynamics, and narcissistic abuse recovery. I use a bicultural and mindfulness-based approach, drawing from CBT, DBT, IFS, psychodynamic, existential, person-centered, and narrative frameworks to tailor care to your goals. My practice is rooted in a lifelong interest in the interplay between our shared humanity and individual uniqueness, and I believe meaningful change is possible when you feel truly safe, heard, and seen.
I work with a gentle, validating style. There is no right or wrong way to grieve, to struggle, or to heal. Together we can explore entrenched patterns, strengthen emotional regulation, and work through the barriers affecting your well-being and relationships. I tailor therapy to personal growth, healing, and identity exploration through culturally responsive, collaborative care, and I encourage you to be kind to yourself throughout the process.
I offer a complimentary 50-minute online consultation so we can get to know each other and explore whether we are a good fit. Reduced fees are available based on need. Reach out by phone or email, and let's take that first step together.
4 Years Experience
Online in Guelph, ON (Online Only)
Contemplative
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Guelph, ON (Online Only)
Contemplative Psychotherapy therapists in Guelph, ON Statistics
Contemplative Psychotherapy therapists in Guelph, ON average 14 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (80%), and Loss or Grief (68%).
Average years in practice
14 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 61% |
Female |
|
| 27% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 80% | Depression |
| 68% | Loss or Grief |
| 68% | Relationship and Marriage Counseling |
| 68% | Self Esteem |
| 68% | Stress |
| 56% | Codependency |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 76% | Women |
| 64% | Men |
| 56% | LGBTQ+ |
| 52% | Buddhist |
| 48% | Christian |