Self Esteem therapists in Guelph, ON
Browse Self Esteem therapists in Guelph, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and we can learn how to develop the beliefs and lifestyle that support you to feel and believe this.
11 Years Experience
In-Person in Guelph, ON N1E 1N4
Online in Guelph, ON
Self Esteem
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
19 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Emily Hiram
Registered Psychotherapist, RP
I help people struggling with self-esteem understand where their self-doubt developed and build a more compassionate, trusting relationship with themselves.
12 Years Experience
In-Person in Guelph, ON N1H 3W4
Online in Guelph, ON
Self Esteem
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Struggling with self-esteem can touch every part of life—your relationships, your choices, and even the way you see yourself. That inner voice of self-criticism can make you feel like you’re never enough, leaving you stuck in doubt and holding you back from what you truly want. In therapy, I offer a safe and supportive space to honour your story, gently uncover the patterns fuelling self-doubt, and help you build self-compassion and confidence. Together, we’ll work toward feeling more grounded, empowered, and free to show up as your authentic self.
7 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Laura Jean Northey
Registered Psychotherapist, RP, BA
The roots of self-esteem are myriad and complex. For many, the experience of a safe and caring relationship with a therapist alone can have a significant positive impact on your self-esteem. Together, we can explore how you regard yourself and the formative relationships that set the foundation of your understanding of your value and impact in the world. I'll help you work toward a more realistic and positive relationship with yourself.
4 Years Experience
In-Person in Guelph, ON N1H 4J7
Online in Guelph, ON
Self Esteem
Samantha Dupre
Counsellor/Therapist, Registered Psychotherapist (Qualifying) (Intern Therapist)
Our sense of self is rooted in the stories we tell ourselves. Together we will explore your strengths and use these and a narrative therapy approach to reauthor your story.
1 Years Experience
In-Person in Guelph, ON N1H 1C4
Online in Guelph, ON
Self Esteem
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Healthy self-esteem shapes the way you see yourself, your relationships, and the choices you make every day. If you constantly doubt yourself, struggle with self-criticism, seek approval from others, or feel like you're never good enough, it can affect every area of your life. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build self-confidence, challenge negative beliefs, strengthen self-worth, and develop a healthier relationship with themselves. We offer self-esteem counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start building the confidence you deserve.
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Guelph, ON
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
10 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, ON
Self Esteem
Simona Ilieva
Registered Psychotherapist, MACP, RP
Are low self-esteem and self-doubt impacting your life? I’m Simona Ilieva, a Registered Psychotherapist specializing in self-esteem therapy. Together, we’ll explore the roots of your self-image, challenge negative beliefs, and help you build confidence and self-worth. You deserve to feel empowered and capable in all aspects of your life. Let’s work together to create a stronger, more positive sense of self. Book a free consultation today.
4 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
11 Years Experience
Online in Guelph, ON (Online Only)
Guelph is an Ontario university city home to the University of Guelph, particularly renowned for its veterinary college, agricultural programs, and biological sciences, and the mental health landscape here reflects both the distinctive stresses of veterinary and agricultural education—which carry some of the highest burnout and mental health burden of any professional training—and the broader needs of a growing, diverse university community. The city is part of Ontario's southwestern technology and manufacturing corridor, and a growing innovation economy has added a professional tech class alongside the traditional university community. Guelph General Hospital and the Homewood Health Centre—a nationally known mental health and addiction treatment facility based in Guelph—anchor local services, and a private therapy sector serves the wider community. Common therapy concerns include veterinary and agricultural training burnout, student mental health, anxiety, life transitions in a rapidly growing city, and the particular stresses of professional programs with high academic and emotional demands.
Self Esteem therapists in Guelph, ON Statistics
Self Esteem therapists in Guelph, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |