Self Esteem therapists in Guelph, Ontario ON, Canada CA

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Toronto, Ontario therapist: Jennifer Fukushima, registered psychotherapist
Self Esteem

Jennifer Fukushima

Registered Psychotherapist, registered psychotherapist
The formation of self-esteem begins early in life when caregivers mirror us by responding with support and attunement. Although we may not be able to turn back time, we can cultivate a safe and supportive attachment relationship in the therapy which can serve as a space to rebuild sense of self. Self-compassion and an honouring of our uniqueness can remind us that we all have a place in the world. Through increased confidence in communication and boundary setting, we can begin to see and be seen differently in the world.  
3 Years Experience
Online in Guelph, Ontario
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Self Esteem

Kaylen Leonienco

Registered Social Worker, MSW, RSW
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.  
11 Years Experience
Online in Guelph, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Self Esteem

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem. Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself. At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.  
9 Years Experience
In-Person in Guelph, ON
Online in Guelph, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Self Esteem

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.  
8 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Guelph, Ontario therapist: Janice Lyons, registered social worker
Self Esteem

Janice Lyons

Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and we can learn how to develop the beliefs and lifestyle that support you to feel and believe this.  
9 Years Experience
In-Person in Guelph, ON N1E 1N4
Online in Guelph, Ontario
Brampton, Ontario therapist: Elaine Stirling, registered psychotherapist
Self Esteem

Elaine Stirling

Registered Psychotherapist, RP
I use a combination of Narrative, Solutions Focused, and Emotion Focused therapy to help clients address the underlying pain informing low-self esteem, and gently explore a relationship with self that is closer to compassion, self-love, and kindness. I believe we all have stories about ourselves that are no longer useful, and are hard to let go of. My aim is to help uncover these with you, and offer supports and strategies to live a little differently. Book a free consultation to explore if we are a good fit.  
4 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Self Esteem

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.  
5 Years Experience
Online in Guelph, Ontario
Halton Hills, Ontario therapist: Linda Burdett, registered psychotherapist
Self Esteem

Linda Burdett

Registered Psychotherapist, Registered Psychotherapist, MA, RP
Cognitive behavioural therapy is the most researched treatment proven to be effective in helping build self-esteem. Cognitive behavioural therapy is problem-focused.  
19 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
Self Esteem

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Having a positive self-image and self-esteem is essential for achieving personal success. Life coaching and personal growth mentoring truly help and I have helped many people become self-aware and confident.  
7 Years Experience
Online in Guelph, Ontario
Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Self Esteem

Tony Miller

Registered Psychotherapist, MA, RP
Lack of self-esteem is probably the most common by-product of the modern society in which an individual is considered the sole architect of one’s life. To improve self-esteem, one has to understand the gap between the ideal and the real. In psychotherapy, one has to realize the degree to which these ideals can be converged and, sometimes, with the help of the therapist, the client understands that this ideal is not their ideal, but a projection caused by family, society, culture, etc. Schedule a free 15-minute consultation to see if we are a good fit.  
7 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario