Compassion Focus Therapy therapists in Guildwood, Ontario ON, Canada CA
Compassion Focus Therapy
Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW, LCSW
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services.
We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible.
If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks.
We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.
8 Years Experience
Compassion Focus Therapy
Rhoda Lalog
Counsellor/Therapist, Registered Psychotherapist, Qualifying
As an HR Professional with over 20 years in the corporate world, my passion has always been about empowering people and working as a team. As a consultant, mentor, coach and now a therapist, my gift is helping you see the authenticity of your own strengths and superpowers. I truly believe that each person has the inner wisdom to embark on a path of self-care, balance and harmony but sometimes we may get stuck and need help along the way. I believe my role is to support you in uncovering the layers of unconscious, old-patterned beliefs that may have temporarily clouded your ability to live your best life. Together, we can co-create a space that allows you to feel safe enough to be radically honest in order to make incremental steps forward for lasting change. We all want to feel a sense of peace and stability in our lives. Through your journey of self-discovery in our sessions, my aim will be to guide you into seeing new perspectives, offer you a non-judgmental space for emotional acceptance and provide you with practical tools that will empower you to experience your mind, body and spirit in a holistic way.
6 Years Experience
Compassion Focus Therapy
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
Compassion Focus Therapy
Tina Bohin
Registered Psychotherapist, MA, RP
Oftentimes, feelings of hopelessness and helplessness can emerge in our lives and make us feel stuck. In addition, experiences with trauma can make us feel like we are not deserving of support. You deserve mental health support that seeks to understand your unique experiences, needs and goals. Depression, anxiety and experiences with trauma can be debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. I also have an abundance of experience in the realm of sexuality and education including: self-confidence, navigating relationships, arousal, kink, exploring sexuality, sexual orientation, gender identity and sexual health.
The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you. I strive to offer a safe and non-judgemental space where we can collaboratively and compassionately work through your challenges. Kindly feel free to reach out with a questions about my qualifications! Let’s work together to explore and address your unique experiences and needs. Please give our office a call to book your first session. I am looking forward to meeting you!
2 Years Experience
Compassion Focus Therapy
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.
Compassion Focus Therapy
Sehr Athar
Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.
5 Years Experience
Compassion Focus Therapy
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I will always be sensitive to your needs while we work to deeply understand who you are, what is going on for you, and what you want. I will fully listen to you in a safe place with zero judgement, as we bring awareness to your issues and discover solutions. Feelings of shame, confusion and guilt will be resolved together, as I will challenge your thoughts to develop more balanced thinking and guide you to understand and express your emotions.
It takes courage to ask for help, thus I see all clients as strong and capable of change, otherwise they would not be in my office. My commitment is to meet you where you're at and to help you feel safe exploring whatever you're struggling with. I can teach you skills for developing boundaries, regulating your emotions, communicating more effectively, and much more. I will support you to achieve your goals and to build self-compassion and self-reliance.
7 Years Experience
Compassion Focus Therapy
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
With over 24+ years of experience as a therapist working with children, adolescents, adults, families, and couples ensuring compassion through evidence-informed therapeutic services
I have both the training and experience in treating a wide range of issues including depression, anxiety, ADHD, ADD, Bi-polar, family conflict, contact with the law, addictions, and anger management counselling
I can provide you with a non-judgmental, compassionate, skilled, therapeutic approach to address difficulties in your life and working towards lasting change
My approach is to learn about you and your strengths, to work collaboratively in a relationship based on trust and competency, and to draw on my years of experience and theory.
The most important component of successful therapy is the relationship you have with your therapist. Building relationships is a particular strength of mine which supports best practice approaches
As a committed listener but also a competent therapist, I help you work through your issues and move towards change while not forcing theories, ideas, or practices, on you.
24 Years Experience
Compassion Focus Therapy
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.
14 Years Experience
Compassion Focus Therapy
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
11 Years Experience