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Anxiety therapists in Halton Hills, ON, CA

We are proud to feature top rated Anxiety therapists in Halton Hills. We encourage you to review each profile to find your best match.
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Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
Anxiety

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
We address anxiety and fears, providing compassionate support and evidence-based strategies to help individuals overcome these challenges. Our dedicated psychotherapist has extensive experience in working with clients who struggle with anxiety disorders and phobias. With a deep understanding of the underlying causes and triggers of anxiety, our therapist employs proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, to guide clients toward a path of relief and empowerment. If anxiety or fears are holding you back from living a fulfilling life, sessions are designed to help you regain control and embrace a future filled with confidence and resilience.  
4 Years Experience
In-Person in Halton Hills, ON L7G 0C6
Online in Halton Hills, ON
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Anxiety

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anxiety can show up as constant worry, racing thoughts, panic, or difficulty relaxing. Therapy helps clients better understand their triggers, develop coping skills, and regain a greater sense of calm, confidence, and control in their lives. Often, individuals need to address fearful early childhood experiences.  
26 Years Experience
In-Person in Halton Hills, ON L7G 4A3
Online in Halton Hills, ON
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
Anxiety

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We specialize in supporting adults experiencing anxiety and fears that can impact daily life, relationships, and overall well-being. Using evidence-based approaches, I provide a compassionate and supportive space to help clients better understand their emotions, develop effective coping strategies, and build greater confidence and resilience.  
16 Years Experience
In-Person in Halton Hills, ON L7G 3E6
Online in Halton Hills, ON
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Anxiety

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I assist clients to manage anxiety using evidence-based strategies and mindfulness practices that support a calm, grounded presence and greater emotional balance, creating more space to live in the present moment with more bandwidth.  
17 Years Experience
Online in Halton Hills, ON (Online Only)
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario, registered psychotherapist
Anxiety

Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario

Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help. Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes. Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)  
7 Years Experience
Online in Halton Hills, ON (Online Only)
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Anxiety

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anxiety can show up as constant overthinking, worry, tension, or feeling stuck in cycles of fear. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more calmly to stressful situations.  
1 Years Experience
Online in Halton Hills, ON (Online Only)
Milton, Ontario therapist: New Leaf Psychology Centre, psychologist
Anxiety

New Leaf Psychology Centre

Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.  
21 Years Experience
In-Person Near Halton Hills, ON
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Anxiety

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Anxiety can take over your thoughts, your sleep and your daily life, even when everything seems fine on the outside. Our therapy helps calm both the mind and the body, using tools grounded in science and compassion. You do not have to live in survival mode forever.  
13 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Toronto, Ontario therapist: McDowall Integrative Psychology and Healthcare, psychologist
Anxiety

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
You are not alone. Especially in today’s hectic and fast-paced society, anxiety is experienced by most people at some point in their lives. Low levels of anxiety are usually considered normal and can even be motivating. However, when it becomes too much to bear and starts to affect your daily life, anxiety can cause and contribute to numerous mental and physical problems. It is important to know that anxiety and stress go hand-in-hand. When stress starts to build up in your life, you may feel anxious more often. This anxiety can develop into a disorder if left unchecked. Sometimes there is a clear precipitating factor, such as a traumatic event, that can lead to uncontrollable anxiety. However, most of the time people just experience a general feeling of constant unease, worry, fear, or agitation that persists over time. Whatever the cause, there is help available; no one has to suffer through this alone. How McDowall Integrative Psychology & Healthcare can help you. At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us. Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services. We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.  
21 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Brampton, Ontario therapist: Lauren Fiamelli, licensed clinical social worker
Anxiety

Lauren Fiamelli

Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
I understand the challenges of having anxiety and the affects it can have in one’s day to day life. I provide a non-judgemental, therapeutic space and utilize a strengths-based, compassionate approach to help you work through your anxiety.  
6 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON

Anxiety therapists in Halton Hills, Ontario, Canada Statistics

Anxiety therapists in Halton Hills, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

62%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
39% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
59% Teen
54% Senior
23% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
28% Christian
27% Persons with Disabilities

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