Solution-Focused Brief Therapy (SFBT) therapists in Halton Hills, ON
Browse Solution-Focused Brief Therapy (SFBT) therapists in Halton Hills, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We believe that no one should have to face life's hardships in isolation. Whether you're struggling with anxiety, depression, ADHD, trauma, or relationship challenges, you deserve a space where you can feel genuinely cared for and understood. Our approach is grounded in compassion, authenticity, and meaningful connection, helping you move toward healing and lasting change at a pace that feels right for you.
16 Years Experience
In-Person in Halton Hills, ON L7G 3E6
Online in Halton Hills, ON
SFBT
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
4 Years Experience
In-Person in Halton Hills, ON L7G 0C6
Online in Halton Hills, ON
SFBT
Sheila Struiksma
Registered Social Worker, MSW, RSW
I believe therapy works best when you feel genuinely heard and understood. With more than 20 years of experience supporting people through various life challenges, I bring a compassionate and practical approach to therapy. I work with adults and couples who are experiencing relationship distress, anxiety, grief, caregiver stress, life transitions, and difficult past experiences. You don't need to know exactly what you need before reaching out. I offer a free, 15-minute consultation to answer any questions and see if working together feels like a good fit.
6 Years Experience
In-Person in Halton Hills, ON L7G 3G2
Online in Halton Hills, ON
SFBT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Halton Hills, ON (Online Only)
SFBT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
2 Years Experience
Online in Halton Hills, ON (Online Only)
SFBT
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
3 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
SFBT
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
21 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
SFBT
Laird Counselling Services
Registered Psychotherapist, MA, RP
Exhausted from holding it all together?
From the outside, it looks like you have it all under control. But inside, you are running on empty.
You wake up already dreading the day’s demands, your mind foggy from another night of tossing and turning. The relentless whisper of self-doubt follows you everywhere, telling you that no matter how hard you work, it is never quite enough. You find yourself saying "yes" to everyone else while quietly suffocating your own needs, trapped in a cycle of burnout and being there for others' needs.
By the evening, you are desperately searching for a way to turn off the noise. Maybe it’s a second or third glass of wine to quiet your racing thoughts, or turning to food for comfort after a brutal day—only to be met with intense guilt, a harsh critique of your body, and a promise to "do better tomorrow."
This isn't a lack of willpower. It is the natural result of carrying too much for too long without a safe place to put it down.
9 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
SFBT
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
Do you feel overwhelmed, exhausted, overworked, or isolated? Do you want more from the life you are living? I want to hear your story and support you in creating change.
11 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
SFBT
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Hi! I am Monika - a fellow adventurer in this journey we call life! I am no stranger to the peaks of joy, the valleys of heartache, the roller coasters of emotions, the search for peace, and the mountains of uncertainty and challenge – they make life wild but also worth living! They have also helped me become a lifelong learner and someone who wants to support you in working through the ebbs and flows of your own journey.
So, how can I support you?
By offering you a space where you can pause, take a breath, check in with your inner compass, envision the destination, and consider the many paths you can take to get where you long to be. Together, we will explore the mission you are on – whether it’s about self-discovery, finding peace and happiness, rebuilding trust and connection, healing painful wounds, understanding emotions, or setting boundaries and managing pressure or expectations. We will also take a look at the paths you have already walked, the relationships you have encountered and built along the way, the strengths you have developed that have gotten you this far, and the things that you may need to keep going.
As your therapist, I welcome you with kindness and compassion, get genuinely curious about what feels most true to you that lights you up, cheer you on every step of the way, hold hope for what may seem both possible and impossible, and share an immense gratitude for your courage to forge the path that is meant to be yours.
A friendly reminder - I may also at times gently challenge you with deeper questions, tentative observations, and different perspectives. It is my hope that you will leave sessions with something new – whether that’s a feeling, resource, an idea, or question to ponder.
In the words of Maya Angelou - “There is no greater agony than bearing an untold story inside you”. I am here to support you in living out the stories that your life is meant to be about.
Ready to get started?
7 Years Experience
Online in Halton Hills, ON (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Halton Hills, ON Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Halton Hills, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (80%), and Stress (78%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 80% | Depression |
| 78% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 67% | Loss or Grief |
| 59% | Anger Management |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 69% | Teen |
| 59% | Senior |
| 32% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 29% | Persons with Disabilities |