Acceptance & Commitment Therapy (ACT) therapists in Hamilton, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Hamilton, Ontario, Canada. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Anne Geraldine Barnes
Registered Social Worker, RSW, NLP practitioner, clinical hypnosis
If you're a mom or caregiver to a teenage girl feeling overwhelmed, I’m here to support you. Using a holistic approach that includes Mindful Self-Compassion, self-hypnosis and NLP, I help foster emotional well-being, self-acceptance, and resilience. With over 25 years of experience as a Registered Social Worker, I can help you find steadiness despite the obstacles.. **Si vous êtes une maman ou une proche aidante d'une adolescente et que vous vous sentez dépassée, je suis là pour vous soutenir. En utilisant une approche holistique comprenant l'auto-compassion, l'auto-hypnose et la PNL, j’aide à favoriser le bien-être émotionnel, l’acceptation de soi et la résilience. Forte de plus de 25 ans d’expérience en tant que travailleuse sociale, je peux vous accompagner pour retrouver stabilité et sérénité malgré des obstacles.
26 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
12 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Arianna Velocci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are anxiety, self-doubt, and overwhelming worry making it hard to function day to day? You don’t have to navigate it alone. In my practice, I help individuals break free from cycles of fear, shame, and negative thinking. Together, we’ll build practical coping tools to help you feel more confident, present, and connected—in your relationships, at work or school, and within yourself. If you're ready to feel more grounded and in control, I’m here to help.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
4 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Fawaz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling out of place or disconnected—no matter how hard you try to adapt—can be exhausting. If you're overwhelmed by life’s changes and struggling to feel at home in yourself or your surroundings, you’re not alone. My practice is grounded in helping people like you find clarity, connection, and a true sense of belonging. Together, we’ll create a space where you can feel safe, seen, and supported—so you can begin to feel grounded and whole again.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Ivana Stanic
Registered Social Worker, Psychotherapist Social Worker (MSW)
Are you feeling overwhelmed by relationship challenges or caught in a cycle of overthinking, worry, or self-doubt? Experiences like anxiety, stress, depression, and unresolved trauma can take a toll on your well-being, making it hard to function, connect with others, or feel confident in yourself. You're not alone, and change is possible. I’m here to help you strengthen your relationships, shift unhelpful thought patterns, and build healthier habits that support your day-to-day life.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Christine Nichols
Pre-Licensed Professional, MACP, B.Soc.Sci
You deserve the peace that comes with living authentically. On the journey to finding your purpose, you may be navigating stress, anxiety, low mood, or challenges with self-worth. I understand that these experiences can leave you feeling overwhelmed or disconnected from the person you truly are. Many of my clients long to feel grounded and more confident in who they are, but find themselves caught in patterns that are hard to change on their own.
The path to finding your purpose is not linear, and it’s okay to take things one step at a time. By learning to embrace self-compassion, we can start to change the narrative that may have been limiting your sense of possibility and well-being.
If you’re ready to take the next step, I’d be honoured to walk alongside you. Schedule a free consultation today so we can explore if I’m the right fit for your journey.
0 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Aaron Van Beilen
Registered Psychotherapist, Master of Arts in Counselling Psychology
“Living with OCD can feel overwhelming, but change is possible. As a therapist who specializes in treating Obsessive-Compulsive Disorder, I help clients learn practical, evidence-based tools to break free from the cycle of obsessions and compulsions. I use approaches like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to support meaningful progress, while creating a safe, nonjudgmental space where you can explore your challenges at your own pace. Together, we’ll work toward reducing anxiety, regaining confidence, and building a life less controlled by OCD.”
5 Years Experience
In-Person in Hamilton, ON L8P 4Z5
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.
1 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Meagan Jennings
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you struggling with anxiety or negative thoughts that seem to hold you back, no matter how hard you try? These challenges can leave you feeling exhausted and can spill over into various aspects of your life, including work, school, and relationships. I specialize in supporting individuals who are dealing with anxiety, depression, ADHD, stress, eating disorders, relationship issues, and low self-esteem. Together, we will work to explore and address these emotions, behaviours, and thought patterns, empowering you to regain control and improve your quality of life.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, ADHD, autism, or depression that can leave them feeling “different” or not good enough. As a parent, it can be hard to know how to help. Whether your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Accepting New Clients – Our team of experienced and qualified therapists specialize in helping individuals, couples, athletes, children, and adolescents navigate life’s challenges. Whether you're feeling overwhelmed by anxiety or depression, navigating a major life transition, or seeking to strengthen your relationships, we’ll match you with a therapist who is best suited to your needs.
Our therapists provide personalized and evidence-based therapy and specialize in a wide range of areas, ensuring that you’re matched with the right professional to support your unique needs. At Pursue You Psychotherapy, we believe that challenges can become opportunities for growth. Let us support you in creating the life you deserve.
7 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
1 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Struggling with anxiety, OCD, or relationship challenges can leave you feeling stuck in overthinking, self-doubt, and constant "what ifs." My therapy practice is here to help you break free from these exhausting patterns. I offer a supportive, nonjudgmental space where you can feel grounded, build confidence, and learn to navigate relationships and life with greater clarity and ease. If you're ready to feel more like yourself again, reach out for a free 15-minute consult—let's see if we're a good fit.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, Ontario
Acceptance & Commitment Therapy (ACT)
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you want to feel less stressed, less depressed and more in charge of your own life? Or maybe you want to process grief, trauma and feel peace again? I understand, life can be really difficult and throw us some curve balls when we least expect it. I am here as a professional and ally to walk through the hard times with you and be your guiding hand amongst all of the chaos. I believe that there is no one-size-fits all approach to therapy and take an individualized approach with all of my clients. If you want a therapist who is modern and mindful, I am so glad you have found me. Together we will process the difficult times, work through life's challenges, and get you feeling like yourself again, or maybe you'll even discover a new you. Whether it is anxiety, depression, ADHD, grief, trauma, relationship or family issues, you will find a safe space in me and a place to heal and flourish. Contact me today for a free consultation!
4 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Chelsey Yaremchuk - Low Cost Therapy (ADHD, ASD, Trauma, Anxiety)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
SEPT. 2025 - Accepting New Clients! Low-cost therapy is available.
Life can feel heavy sometimes. If you're feeling overwhelmed by anxiety, stuck in old patterns, or navigating a major life change, Chelsey is here to help you untangle the mess and find your way forward. Whether you are navigating school or work troubles, self-esteem issues, or simply managing daily life, having the right support and direction can be beneficial.
Chelsey believes that therapy should be a place where individuals feel safe, comfortable, and free from judgment. Within this space, we can explore what’s holding you back, develop tools that work for you, and create a lasting change.
Her experiences of working within school boards as an educational assistant have allowed her to understand multiple exceptionalities and disabilities in many different aspects. Working with ages 7 and up, she brings years of experience to help support clients with autism, ADHD, intellectual disabilities and co-occurring mental health concerns. Bringing strength-based, inclusive approaches to every session. Therapy is not a one-size-fits-all, and Chelsey will collaborate with you to ensure the best fit.
Together, we can work closely in a safe and supportive space, drawing from approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and other evidence-based talk therapies. These methods help us explore thoughts, emotions, and behaviours with curiosity and compassion, empowering you to build insight, develop effective coping strategies, and create meaningful change at your own pace.
Outside of the office, Chelsey finds joy in the little things that bring comfort, connection, and curiosity. She has a deep love for true crime documentaries and podcasts, often intrigued by the psychology behind human behaviour. A lifelong Harry Potter fan, Chelsey enjoys revisiting the magic of the wizarding world, whether through books or films.
In her downtime, you'll often find her curled up with a good book, challenging herself with a puzzle, or spending quality time with her close-knit circle of friends and her two beloved dogs. She also has a soft spot for horror movies — the scarier, the better — and appreciates the way they can offer both thrill and escape.
These interests not only bring Chelsey joy but also reflect her natural curiosity, creativity, and appreciation for stories, which she brings into her therapeutic work with empathy and authenticity.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.
8 Years Experience
Online in Hamilton, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton! I’m so glad that you are investing in your mental health and that you found my practice. I value creating a safe, warm, judgement-free space for you to talk about what’s going on and for us to work towards your goals. I have seen many of my clients experience improved mental health and I would love the opportunity to work with you as well! Feel free to reach out to schedule a free 15min consultation and we can discuss your needs.
5 Years Experience
In-Person in Hamilton, ON L8P 3R4
Online in Hamilton, Ontario