Highly Sensitive Person therapists in Hanover, ON
Browse Highly Sensitive Person therapists in Hanover, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support highly sensitive people by honoring their deep emotional attunement as a strength, not a flaw. Through a psychodynamic lens, we explore how early experiences may have shaped sensitivity into self-protection, hypervigilance, or self-silencing. Together, we create a space where your inner world can be safely explored—making room for clearer boundaries, self-trust, and a more grounded sense of identity.
3 Years Experience
Online in Hanover, ON (Online Only)
HSP
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.
5 Years Experience
Online in Hanover, ON
HSP
Rochelle Aljammas (Trauma, Relationship, BPD)
Registered Psychotherapist, M.A., B.A. (Hons)
Being highly sensitive is a strength — great capacity for empathy, depth of perception, sensitivity to subtleties — but it often comes with overwhelm, self‑criticism, or feeling “too much” in some environments. If this is you, I’ll help you understand your sensitivity, manage overstimulation, set protective boundaries, pace yourself, and use your sensitivity as the gift it is rather than seeing it only as burden.
3 Years Experience
Online in Hanover, ON
HSP
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.
2 Years Experience
Online in Hanover, ON (Online Only)
HSP
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Many highly sensitive people struggle with overstimulation, emotional overwhelm, boundaries, and chronic exhaustion. Together, we explore how sensitivity influences your nervous system, relationships, and daily life.
5 Years Experience
Online in Hanover, ON (Online Only)
Highly Sensitive Person therapists in Hanover, ON Statistics
Highly Sensitive Person therapists in Hanover, ON average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
77%
Offer sliding scale
58%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Senior |
| 55% | Teen |
| 20% | Children |
Client Focus
| 74% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 41% | Christian |
| 39% | Persons with Disabilities |