Reality Therapy / Choice Theory therapists in Hanover, ON
Browse Reality Therapy / Choice Theory therapists in Hanover, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
You are here because relationships and life for you have been an emotional and spiritual battle through your drained soul and body. Long-term narcissistic abuse, BPD, codependency and complex trauma have been a journey of living in survival mode. You are tired of suffering and not living better. You want better than this, and yes, you can have it. Many clients have told me they have been missing something from therapy after countless therapists - deep, soulful relationship healing and actionable steps that get into your heart of soul wounds, not just talk therapy and endlessly validating feelings. While we do this, we do so much more. Being in therapy with me is like experiencing the deep end of you with a professional best friend, shaman and prophetic healer in tune with your soul, body and spirit.
I will help you heal your complex trauma, navigate difficult relationships and guide you toward the reclamation of your soul, voice and power.
Evidence-based, integrative, holistic, complex trauma-informed DBT, mindfulness, Gestalt method and faith-based, I don't leave any part of you out of the equation - mind-body-soul-spirit healing. Where science, natural intelligence and God intersect. All parts of you deserve therapy at this deep level. If you're still reading and feel it, book a consultation with me. I look forward to connecting with you
11 Years Experience
Online in Hanover, ON (Online Only)
Reality Therapy
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
You know the hows and the whys. You have done talk therapy. And you are still stuck.
I'm Rubina Gogna, Registered Psychotherapist (CRPO) and founder of Mindful Comeback Therapy in Ajax, Ontario. For over a decade, in community mental health and private practice, I have worked with teens, adults and couples who are ready to go to the root instead of just talking about it.
My approach is science first, feeling second. We make sense of what your brain and nervous system are doing, then create real change with psychodynamic therapy, EMDR, somatic therapy, inner child work and an attachment lens, plus practical skills from CBT, DBT and ACT.
In person in Ajax, serving Pickering, Whitby, Oshawa and Durham Region, and virtual across Ontario including Toronto. Sessions in English, Hindi and Punjabi. Book a free 15 minute consult.
11 Years Experience
Online in Hanover, ON
Reality Therapy
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
3 Years Experience
Online in Hanover, ON
Reality Therapy
Karen Skinulis
Registered Psychotherapist, RP
I am experienced in parenting and family therapy and am able to assist with a wide variety of concerns related to adolescence, child behaviour, and family dynamics. Together we'll uncover the steps needed to improve relationships and address concerns effectively. Call for a free consultation.
18 Years Experience
Online in Hanover, ON
Reality Therapy
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
I support individuals navigating perimenopause and midlife challenges by helping them tune into your core values, adapt to change, and cultivate calm.
3 Years Experience
Online in Hanover, ON
Reality Therapy / Choice Theory therapists in Hanover, ON Statistics
Reality Therapy / Choice Theory therapists in Hanover, ON average 17 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Loss or Grief (83%).
Average years in practice
17 Years Experience
Average cost per session
$169
Accept insurance
83%
Offer sliding scale
75%
Gender ID
| 66% |
Female |
|
| 22% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 83% | Loss or Grief |
| 79% | Relationship and Marriage Counseling |
| 79% | Self Esteem |
| 75% | Stress |
| 71% | Anger Management |
Ages Served
| 100% | Adult |
| 75% | Teen |
| 63% | Senior |
| 54% | Young Adult |
| 46% | Children |
Client Focus
| 75% | Women |
| 67% | Christian |
| 67% | Men |
| 58% | Asian |
| 58% | LGBTQ+ |