Social Anxiety therapists in Hanover, ON
Browse Social Anxiety therapists in Hanover, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Mindfulness and cognitive behaviour therapy approaches have been used to treat social anxiety with great success. I am trained in mindfulness based interventions and cognitive behaviour therapy as well as emotion focused therapy all of which can be used to learn skills and better manage social anxiety.
19 Years Experience
Online in Hanover, ON (Online Only)
Social Anxiety
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Exploring your social anxiety in therapy can help identify how anxiety is manifesting itself and work to minimize the disruptive patterns it provokes in your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Hanover, ON
Social Anxiety
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients experiencing social anxiety, including fear of judgment, self-consciousness, avoidance of social situations, and difficulty feeling at ease in interpersonal settings. Social anxiety can impact relationships, work, school, and everyday interactions, often leading to isolation or ongoing self-criticism. My approach is supportive and practical, helping you better understand the patterns that maintain anxiety while gradually building confidence and tolerance in social situations. Together, we work on reducing avoidance, strengthening self-compassion, and developing tools that help you feel more grounded, authentic, and comfortable in connection with others.
21 Years Experience
Online in Hanover, ON
Social Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.
3 Years Experience
Online in Hanover, ON
Social Anxiety
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals overcome social anxiety by providing compassionate, evidence-based therapy tailored to reduce fear and build confidence in social situations. Through a combination of cognitive-behavioral techniques and mindfulness practices, I work with you to develop coping strategies and enhance your ability to engage comfortably and authentically in social interactions. Let's work together to transform your social anxiety and improve your overall quality of life.
17 Years Experience
Online in Hanover, ON
Social Anxiety therapists in Hanover, ON Statistics
Social Anxiety therapists in Hanover, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
65%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 63% | Teen |
| 57% | Senior |
| 26% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 31% | Asian |