Body Image therapists in Hawkesbury, Ontario ON, Canada CA
Browse Body Image therapists in Hawkesbury. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Your relationship with your body is often tangled up with bigger questions of worth, safety, and belonging. I use a body-positive, strengths-based approach to help you understand where body image struggles come from and build a more compassionate, less critical relationship with yourself — one that isn't dependent on how you look.
4 Years Experience
Online in Hawkesbury, ON Ontario
Body Image
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Struggling with body image can impact your confidence, self-esteem, and overall well-being. At Pursue You Psychotherapy, we help individuals navigate negative body image, self-criticism, and disordered eating patterns to foster a healthier, more compassionate relationship with themselves.
We provide treatment that targets:
- Body Dissatisfaction – Constant self-criticism, comparison, and feelings of inadequacy about appearance.
-Disordered Eating Patterns – Restrictive eating, emotional eating, binge eating, and unhealthy food rules.
-Perfectionism & Self-Worth Struggles – Believing your value is tied to your appearance, weight, or achievements.
-Social & Media Pressures – Feeling triggered by social media, beauty standards, or societal expectations.
-Avoidance Behaviours – Avoiding mirrors, photos, social events, or certain clothing due to body discomfort.
-Exercise Anxiety – Feeling pressure to exercise excessively or fear of not doing “enough.”
Our approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Mindfulness & Body Neutrality, and Somatic Work to challenge unhelpful thoughts, break cycles of self-judgment, and build a healthier self-image. You deserve to feel at peace in your body. Whether you’re struggling with self-acceptance or feel trapped in patterns of comparison and self-criticism, we provide a safe space to help you rewrite your story with kindness and confidence.
8 Years Experience
Online in Hawkesbury, ON Ontario (Online Only)
Body Image
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Struggles with body image can deeply affect self-esteem, relationships, and overall mental health. My approach to addressing body image concerns focuses on fostering self-compassion and challenging societal and internalized standards of perfection. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and self-acceptance strategies, I help clients explore the roots of their body image concerns and develop a more positive and empowering relationship with their bodies. Together, we work toward building confidence, promoting self-worth beyond appearance, and cultivating a healthier and more balanced perspective on self-image.
14 Years Experience
Online in Hawkesbury, ON Ontario (Online Only)
Body Image
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
Your relationship with your body can have a profound impact on your confidence, emotions, and daily life. Whether you're struggling with negative body image, body dissatisfaction, or constant self-criticism, Alexis provides a compassionate, supportive space to help you develop a healthier relationship with yourself. Using Enhanced Cognitive Behavioural Therapy (CBT-E) and evidence-based approaches, therapy focuses on challenging unhelpful beliefs, building self-acceptance, and creating lasting, positive change beyond appearance.
9 Years Experience
Online in Hawkesbury, ON Ontario (Online Only)
Body Image
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Hawkesbury, ON Ontario
Body Image therapists in Hawkesbury, Ontario, Canada Statistics
Body Image therapists in Hawkesbury, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
83%
Offer sliding scale
67%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 32% | Christian |
| 32% | Persons with Disabilities |