Sports Psychology therapists in Ingersoll, ON
Browse Sports Psychology therapists in Ingersoll, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
Sports
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
Sports
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Ingersoll, ON (Online Only)
Sports
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
14 Years Experience
Online in Ingersoll, ON (Online Only)
Sports
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Ingersoll, ON (Online Only)
Sports Psychology therapists in Ingersoll, ON Statistics
Sports Psychology therapists in Ingersoll, ON average 10 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Dialectical Behavior Therapy (DBT) (69%), and Emotionally Focused Therapy (EFT) (66%).
Average years in practice
10 Years Experience
Average cost per session
$183
Accept insurance
81%
Offer sliding scale
50%
Gender ID
| 47% |
Female |
|
| 37% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 72% | Teen |
| 53% | Senior |
| 44% | Children |
Client Focus
| 50% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 38% | Black / African American |
| 38% | Middle Eastern |