Sports Psychology therapists in Ingersoll, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Ingersoll. We encourage you to review each profile to find your best match.
Sports
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Sports
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Sports
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Sports
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Ingersoll, ON Ontario (Online Only)
Sports
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
Online in Ingersoll, ON Ontario
Sports Psychology therapists in Ingersoll, Ontario, Canada Statistics
Sports Psychology therapists in Ingersoll, Ontario, Canada average 9 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Dialectical Behavior Therapy (DBT) (65%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$185
Accept insurance
81%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 74% | Teen |
| 52% | Senior |
| 45% | Children |
Client Focus
| 48% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 35% | Christian |
| 35% | Black / African American |