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Internal Family Systems (IFS) therapists in Inglewood, ON, CA

Inglewood Therapists (Statistics)

Average years in practice

9 Years Experience

Average cost per session

$169

Gender ID

78% Female
20% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
81% Cognitive Behavioral Therapy (CBT)
65% Emotionally Focused Therapy (EFT)
62% Person-Centered Therapy (Rogerian)
61% Dialectical Behavior Therapy (DBT)
56% Solution-Focused Brief Therapy (SFBT)
55% Somatic Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Inglewood, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Taran Ranu, registered psychotherapist
Internal Family Systems (IFS)

Taran Ranu

Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation  
11 Years Experience
Inglewood, Ontario (Online Only)
North York, Ontario therapist: Aditi Jagirdar, registered social worker
Internal Family Systems (IFS)

Aditi Jagirdar

Registered Social Worker, MSW,RSW
You don’t need to fix yourself to deserve care. I offer a warm, steady space to befriend the parts of you that carry fear, shame, pain, or doubt, and to reconnect with the Self that has always been there. Using IFS and a social-justice lens, we’ll go at your pace—gentle, practical, and deeply respectful—so you can feel more at home in your life. Online therapy across Ontario; let’s start with a brief consult.  
5 Years Experience
Inglewood, Ontario (Online Only)
Toronto, Ontario therapist: Psychotherapy with Tessenie, counselor/therapist
Internal Family Systems (IFS)

Psychotherapy with Tessenie

Counsellor/Therapist, Registered Psychotherapist (qualifying)
My therapeutic approach is heavily informed by my marginalized identities (Black, queer, fat, immigrant, woman), therefore, I recognize the nuance, intersectionality, wisdom and complexity that comes with the lived experiences of those from marginalized communities. I aim to offer a space that is safe enough, where your full self is welcome.  
2 Years Experience
Inglewood, Ontario (Online Only)
Brampton, Ontario therapist: Joan Samuel-Dennis, Ph.D, registered psychotherapist
Internal Family Systems (IFS)

Joan Samuel-Dennis, Ph.D

Registered Psychotherapist, RN-Psychotherapist
I believe that every person carries an innate capacity to heal, no matter how deep the wounds of childhood may be. For more than 25 years, I have been privileged to walk alongside individuals on this path of recovery. My work as an RN–Psychotherapist, with a specialization in trauma recovery, has shown me that while trauma can leave us feeling disconnected, it never erases the truth of who we are. In our work together, I don’t seek to fix you—I seek to honour the whole of who you are. I listen for the truths that want to be spoken, the body’s wisdom that longs to be heard, and the spirit’s call back to peace. Healing, for me, is about supporting you as you remember your wholeness, your worth, and your divine purpose. If you are here reading these words, know that you have already taken a courageous step toward transformation. I am honoured to walk with you.  
16 Years Experience
Near Inglewood, ON
Inglewood, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Internal Family Systems (IFS)

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking. My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based. I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available. I speak English and Russian languages.  
7 Years Experience
Near Inglewood, ON
Inglewood, Ontario
Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
Internal Family Systems (IFS)

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything. Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise. I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy. Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.  
1 Years Experience
Near Inglewood, ON
Inglewood, Ontario
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Internal Family Systems (IFS)

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both. I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms. I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma. My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.  
16 Years Experience
Inglewood, Ontario (Online Only)
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
Internal Family Systems (IFS)

Jasmine Muir

Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary. I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery. Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.  
3 Years Experience
Inglewood, Ontario (Online Only)
Toronto, Ontario therapist: Gulrukh Khan, Empowering Roots Psychotherapy and Wellness, registered psychotherapist
Internal Family Systems (IFS)

Gulrukh Khan, Empowering Roots Psychotherapy and Wellness

Registered Psychotherapist, Registered Psychotherapist, Qualifying, MACP(D), BSc (Hons)
You may look like you have it all together: the career, the family, the responsibilities. But inside, you feel like you’re barely holding on. Anxiety keeps you awake at night, burnout leaves you running on empty, and no matter how much you give, it never feels like enough. You say “yes” when you want to say “no,” and you carry the weight of cultural and family expectations so heavy it sometimes feels like you’ve lost yourself. I work with South Asian, immigrant, and BIPOC professionals who are exhausted from people-pleasing, perfectionism, and the constant push to perform. Many of my clients come to me feeling invisible, disconnected from their authentic selves, or trapped in cycles passed down through generations. Sometimes, they find it difficult to articulate the pain and just know that something needs to change. In therapy, we don’t just put a bandage on symptoms — we get to the root of your pain. I combine CBT, DBT, somatic practices, and IFS with a culturally sensitive lens, so you can untangle old patterns, set boundaries without guilt, and finally breathe again. Together, we’ll create a space where your voice matters, your story is honoured, and your healing feels possible.  
2 Years Experience
Near Inglewood, ON
Inglewood, Ontario
Milton, Ontario therapist: The Therapy Collective Psychotherapy and Wellness, registered psychotherapist
Internal Family Systems (IFS)

The Therapy Collective Psychotherapy and Wellness

Registered Psychotherapist, RP
The Therapy Collective provides trauma-informed online and in-person therapy in Ontario, offered by experienced registered psychotherapists. We support children, teens, adults, and couples in managing trauma, anxiety, depression, stress, and relationship challenges through compassionate evidence-based care. With secure PHIPA-compliant virtual sessions and flexible in-person appointments, we make professional mental health support accessible, safe, and personalized. Connect with The Therapy Collective to experience therapy that fosters healing, resilience, and emotional wellbeing.  
5 Years Experience
Near Inglewood, ON
Inglewood, Ontario