Rational Emotive Behavior Therapy (REBT) therapists in Innisfil, ON
Browse Rational Emotive Behavior Therapy (REBT) therapists in Innisfil, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
REBT
Antony Alexander
Registered Psychotherapist, RP, CCC
There are times when we know we want something to change, but aren’t quite sure what needs to change—or where to begin.
Perhaps you want to understand yourself better, improve your relationships, develop a stronger sense of self, or make sense of patterns that seem to keep repeating. Sometimes, what brings us to therapy is a specific concern; at other times, it is simply a feeling that something in our lives or relationships isn’t quite working the way we would like it to.
I work with adults around relationships, self-esteem, emotional patterns, life transitions, and the experiences that shape how we understand ourselves and relate to others. Together, we explore not only what is happening, but what may be underneath it.
You might find yourself asking: Why do I keep responding this way? Why do I struggle to trust or feel close to others? Why is it difficult to set boundaries? Why do I keep being so hard on myself? Why do certain experiences continue to affect me?
Rather than offering quick solutions or telling you what you should do, I believe therapy is a space to slow down, become curious about your experience, and develop a deeper understanding of yourself. We work collaboratively to explore the emotions, beliefs, relationships, and patterns that influence the way you experience yourself and the world around you.
My approach draws from Person-Centered, Cognitive Behavioural (CBT), Psychodynamic, and Trauma-Informed approaches. I pay attention to both your present concerns and the deeper influences that may be shaping them, while keeping our work grounded in your individual experiences and goals.
Therapy doesn't have to begin with having all the answers. Sometimes, knowing that you want something to be different is enough of a place to start.
If you’re ready to explore what’s beneath the surface and understand yourself in a new way, I’d be glad to begin that exploration with you.
12 Years Experience
Online in Innisfil, ON (Online Only)
REBT
John Schurmann
Registered Social Worker, BA, BSW, MSW, RSW
I am deeply committed in providing you with compassionate support in an environment were all issues can be safely addressed. My proven counselling techniques and practical life coaching tools provide quick results and will equip you with the know-how to self-manage your life more effectively.
35 Years Experience
In-Person Near Innisfil, ON
Online in Innisfil, ON
REBT
Ellie Borden
Registered Psychotherapist, BA, RP
Ellie Borden, BA, RP, is a Registered Psychotherapist, Clinical Director, and experienced Life & Business Coach who takes an integrative, evidence-based approach to mental health and personal development. As an internationally published author, she draws on training in Cognitive Behaviour Therapy (CBT), trauma recovery, mood and anxiety disorders, relationship dynamics, and psychological assessment.
Ellie leads Mind By Design®, a multi-site mental health practice offering compassionate, evidence-based care across diverse communities. She and her team support children, teens, adults, couples, families, and leaders through practical, skills-based strategies that promote emotional resilience and meaningful growth.
26 Years Experience
Online in Innisfil, ON (Online Only)
REBT
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
17 Years Experience
Online in Innisfil, ON
REBT
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
1 in 5 Canadians will experience a mental health crisis in their lifetime. The last two years has shown us just how easy it can be for mental health to decline and quickly. Spa for the Soul seeks to support you on your journey to emotional wholeness. We are a client-centered practice, culturally diverse, and with a variety of treatment modalities to meet our clients' needs.
15 Years Experience
Online in Innisfil, ON
Rational Emotive Behavior Therapy (REBT) therapists in Innisfil, ON Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Innisfil, ON average 17 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (89%), and Self Esteem (85%).
Average years in practice
17 Years Experience
Average cost per session
$168
Accept insurance
85%
Offer sliding scale
74%
Gender ID
| 57% |
Female |
|
| 30% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 89% | Depression |
| 85% | Self Esteem |
| 85% | Trauma and PTSD |
| 81% | Relationship and Marriage Counseling |
| 78% | Loss or Grief |
| 70% | Stress |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 67% | Teen |
| 67% | Young Adult |
| 37% | Children |
Client Focus
| 67% | Christian |
| 63% | Men |
| 63% | Women |
| 59% | LGBTQ+ |
| 59% | Muslim |