Anxiety therapists in Jasper, Ontario ON, Canada CA
Anxiety or Fears
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
We all have times we feel fear and anxiety: We may feel these emotions strongly and not know why or how to cope. If you want support in understanding your emotions we can work together to view it in another way, problem solve to feel better. Together we explore your emotion in a safe therapeutic way using art materials and studied techniques to release difficult emotions and safely talk when you are ready using the Signature: Art Therapy Programs. You can also ask about our program for emotional stress from COVID-19 for children and adults.
22 Years Experience
Anxiety or Fears
Kayla Schofield
Registered Psychotherapist, RP
Fear and anxiety can be scary to tackle. Creating a safe space to explore your fears is the first step. Learning healthy coping strategies while retraining your brain to recognize what true threats are for you.
4 Years Experience
Anxiety or Fears
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Have you been struggling with feelings of anxiety? I am passionate about providing a safe space for clients to process these fears. Together, we can explore your thoughts, feelings, and engage in self-discovery to develop strategies for growth. I use Cognitive Behavioural Therapy to challenge negative thought patterns in an effort to restructure them. The goal in CBT is to work on changing the way you think. By doing this, you can change how you feel about a situation.
5 Years Experience
Anxiety or Fears
Kirsty Matthews
Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
4 Years Experience
Anxiety or Fears
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Anxiety and fear may stop you from doing the things you would like to do. We will try to understand the roots and different aspects of the anxiety/fear and work towards a resolution.
3 Years Experience