Life Transitions therapists in Jasper, ON
Browse Life Transitions therapists in Jasper, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
From womanhood to motherhood and trying to balance both. Leaving the workforce to care for littles; or re-entering the workforce post maternity leave or at any stage of mama hood.
16 Years Experience
In-Person Near Jasper, ON
Online in Jasper, ON
Life Transitions
Chelsea Schuringa
Registered Social Worker, RSW
I support clients through life transitions by helping them navigate uncertainty, process change, and move forward with clarity, resilience, and a stronger sense of self.
6 Years Experience
Online in Jasper, ON
Life Transitions
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Life transitions, even welcome ones, can leave you feeling unmoored and unsure of who you are becoming. In Whitby, Ajax, Pickering, and across Durham Region, I work with adults navigating career shifts, relationship changes, becoming a parent, loss, identity shifts, and the quieter transitions of adulthood. Drawing from Gestalt, CBT, DBT, mindfulness, and compassion focused approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels more aligned with who you are today.
18 Years Experience
Online in Jasper, ON
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Jasper, ON (Online Only)
Life Transitions
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
Online in Jasper, ON
Life Transitions therapists in Jasper, ON Statistics
Life Transitions therapists in Jasper, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (53%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Asian |
| 28% | Persons with Disabilities |