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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
MBCT

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
You may be holding your life together while emotions, memories, or ways of coping keep pushing you away from the person you want to be. I provide therapy for trauma, addiction, and borderline personality disorder, tailored to what you are actually going through. Together, we will look at how these concerns affect your daily life, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.  
7 Years Experience
Online in Jasper, ON
Tecumseh, Ontario therapist: Corey Lesperance, registered psychotherapist
MBCT

Corey Lesperance

Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
In my practice I focus on developing the therapeutic relationship in order to better understand you as a human being and an individual on their own path of growth, healing, and development. If you feel you are struggling to recover from certain experiences in life, or that you have behavior that is self-destructive, or even if you feel life has lost its meaning, please take that first step on your journey and reach out for a consultation or therapy session!  
2 Years Experience
Online in Jasper, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
MBCT

Paighe Rojas

Registered Social Worker, MSW, RSW
If you’re looking for a therapist who is both compassionate and direct, you’re in the right place. I support clients who look “fine” on the outside but feel emotionally exhausted, anxious, disconnected, or like they’re constantly carrying too much. In our work together, you can expect a steady space that helps you feel understood, build coping skills that actually work, and create lasting change—not just temporary relief. If you’re ready to feel more grounded and confident in yourself, reach out and we’ll take the next step together.  
9 Years Experience
Online in Jasper, ON
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Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
MBCT

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.  
3 Years Experience
Online in Jasper, ON
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
MBCT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.  
1 Years Experience
Online in Jasper, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jasper, Ontario, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$163

Accept insurance

81%

Offer sliding scale

78%

Gender ID

72% Female
21% Male
4% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
76% Self Esteem
73% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

Ages Served

99% Adult
85% Young Adult
64% Senior
64% Teen
22% Children

Client Focus

64% Women
59% Men
44% LGBTQ+
42% Persons with Disabilities
38% Asian

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