Sleep Disorder therapists in Jasper, ON
Browse Sleep Disorder therapists in Jasper, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Mind Path Therapy
Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.
9 Years Experience
Online in Jasper, ON (Online Only)
Sleep Issues
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
33 Years Experience
Online in Jasper, ON (Online Only)
Sleep Issues
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.
26 Years Experience
Online in Jasper, ON
Sleep Issues
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Uses Cognitive Behavioral Therapy for Insomnia (CBT-I) to alleviate sleep anxiety and restore natural sleep patterns.
9 Years Experience
Online in Jasper, ON
Sleep Issues
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
Online in Jasper, ON
Sleep Disorder therapists in Jasper, ON Statistics
Sleep Disorder therapists in Jasper, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
82%
Offer sliding scale
73%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 71% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 69% | Teen |
| 69% | Young Adult |
| 35% | Children |
Client Focus
| 71% | Women |
| 69% | Men |
| 61% | LGBTQ+ |
| 59% | Military / Veterans |
| 57% | Persons with Disabilities |