Internal Family Systems (IFS) therapists in Kenora, ON
Browse Internal Family Systems (IFS) therapists in Kenora, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.
17 Years Experience
Online in Kenora, ON
IFS
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Kenora, ON
IFS
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Kenora, ON
IFS
Serene Lotus Psychotherapy
Registered Psychotherapist
At Serene Lotus Psychotherapy, we believe that healing occurs when individuals feel seen, heard, and supported. Our practice offers compassionate, client-centred care that recognizes the connection between the mind, and body. We provide evidence-based psychotherapy services for individuals, couples, and families navigating anxiety, trauma, stress, relationship challenges, life transitions, and emotional overwhelm.
2 Years Experience
Online in Kenora, ON
IFS
Tiffany Warmington
Registered Psychotherapist, MACP
I believe that you are the expert in your own story. My role as a trauma therapist is to offer a safe, compassionate space where we can work together in a way that respects your needs, values, and pace. Healing from difficult experiences does not require rushing into the hardest parts - we can move thoughtfully, one step at a time, creating room for understanding, growth, and change.
5 Years Experience
Online in Kenora, ON (Online Only)
Internal Family Systems (IFS) therapists in Kenora, ON Statistics
Internal Family Systems (IFS) therapists in Kenora, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (74%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 74% | Depression |
| 74% | Self Esteem |
| 70% | Stress |
| 59% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 56% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 30% | Christian |