Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenora, ON
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenora, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Welcome to a Space for Growth and Self-Discovery
This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation.
My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world.
What defines my practice:
• Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously
• Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change
• Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth
• Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth
This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.
7 Years Experience
Online in Kenora, ON (Online Only)
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Kenora, ON (Online Only)
MBCT
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives
For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning.
If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.
36 Years Experience
Online in Kenora, ON (Online Only)
MBCT
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Our Shared Vision & Purpose
At Harness of Joy Psychotherapy Services Inc., we believe that profound healing occurs when advanced clinical expertise meets deeply attuned, human-centered care. Founded on the conviction that no two journeys toward wellness are identical, our practice stands as a sanctuary for individuals, first responders, and mental health professionals seeking to move beyond surface-level coping and cultivate enduring, transformative growth.
Our team brings together highly skilled, master’s-level Registered Clinical Social Workers (MSW, RCSW) with extensive backgrounds in neurobiology, trauma recovery, and evidence-based clinical practices. Bound by a shared commitment to clinical excellence, continuous learning, and absolute ethical integrity, we view our work not merely as a service, but as a sacred partnership. We honor the courage it takes to step into therapy, and we hold space for every story with warmth, cultural humility, and unwavering respect.
What We Stand For
Holistic & Neurobiologically Grounded Care: We recognize the intricate connection between mind, body, and nervous system. Our clinical approach integrates diverse, proven modalities—including EMDR, Somatic Regulation, Cognitive-Behavioral Therapies, and Relational Care—tailored seamlessly to the unique needs of each individual.
Empowerment & Autonomy: True healing is not about fixing what is broken; it is about reclaiming your innate resilience, agency, and authentic voice. We walk alongside you as compassionate guides, offering the tools and framework for you to navigate life’s complexities with confidence.
Specialized Support for High-Acuity Roles: We hold a deep dedication to supporting those who serve others. Our practice provides confidential, culturally competent care for first responders, healthcare professionals, and leaders bearing the heavy mental load of frontline, high-responsibility roles.
Advancing the Standard of Mental Healthcare: Beyond direct client support, we are passionately invested in the strength of the broader therapeutic community. Through accredited clinical consultation, mentorship, and advanced professional training, we actively contribute to elevating trauma-informed care across North America.
Our Core Purpose
Living with vitality, balance, and genuine peace should not feel out of reach. Whether guiding an individual through the weight of trauma, supporting a family through transition, or mentoring fellow clinicians toward professional mastery, Harness of Joy Psychotherapy Services Inc. remains dedicated to illuminating the path forward—helping our clients and community anchor in resilience, discover authentic connection, and harness enduring joy.
26 Years Experience
Online in Kenora, ON (Online Only)
MBCT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Kenora, ON (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenora, ON Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenora, ON average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Depression (81%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
84%
Offer sliding scale
74%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Stress |
| 81% | Depression |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 70% | Loss or Grief |
| 64% | Social Anxiety |
Ages Served
| 99% | Adult |
| 85% | Young Adult |
| 66% | Senior |
| 65% | Teen |
| 26% | Children |
Client Focus
| 73% | Women |
| 62% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 43% | Asian |