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Acceptance & Commitment Therapy (ACT) therapists in King City, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in King City, Ontario, Canada. We encourage you to review each profile to find your best match.
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Vaughan, Ontario therapist: Goran Kosanovic, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Goran Kosanovic

Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.  
3 Years Experience
Near King City, ON
King City, Ontario
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
Seeking support is a true act of strength. Whether you're facing anxiety, depression, ADHD, trauma, BPD, PTSD, or recovering from narcissistic abuse, it takes real courage to reach out. Recognizing that you don’t have to carry it all alone is the first step toward healing in today’s fast-moving, high-pressure world. Therapy offers a path to delve deeper, exploring your past through inner child work & reparenting to mend old wounds. Gaining support and seeing your story with fresh eyes is a powerful beginning, and to build the emotional resilience and mental strength needed to live with greater clarity, confidence, and peace. As a skilled and compassionate therapist, I help you explore your emotions, uncover patterns, and move toward a more balanced and fulfilling life. I specialize in women’s mental health and incorporate Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Relational Therapy, ACT, Mindfulness, and Solution-Focused approaches. I have dedicated my career to understanding trauma and personality dynamics, offering a space for those who often feel misunderstood or overlooked. You are not your diagnosis or your past. You are capable of deep healing and growth. If you’re ready to move forward, we will create a space where you feel seen. Your story matters. Let’s rewrite it together.  
6 Years Experience
King City, Ontario (Online Only)
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
9 Years Experience
King City, Ontario (Online Only)
Aurora, Ontario therapist: Jason Koenigbaur- Aurora Village Therapy & Wellness Centre, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Jason Koenigbaur- Aurora Village Therapy & Wellness Centre

Counsellor/Therapist, RP
I am the clinical director of Aurora Village Wellness & Therapy Centre and Newmarket Therapy Centre. I have dedicated 20 years to helping clients heal from trauma and and reclaim their sense of wholeness. As a Registered Psychotherapist (RP), my work is grounded int the belief that lasting transformation occurs when we integrate mind and body in the healing process. My mission, and that of my team, is to return you to your True Self.  
20 Years Experience
Near King City, ON
King City, Ontario
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Nadia Malik

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing. In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life. My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality. Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles. So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.  
1 Years Experience
Near King City, ON
King City, Ontario
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Jasmine Muir

Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary. I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery. Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.  
3 Years Experience
King City, Ontario (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
2 Years Experience
Near King City, ON
King City, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
7 Years Experience
Near King City, ON
King City, Ontario
North York, Ontario therapist: Audrey Kao, registered social worker
Acceptance & Commitment Therapy (ACT)

Audrey Kao

Registered Social Worker, MSW, RSW
Relationship struggles are often our main source of stress in life. Maybe we're having a really tough time after a breakup, frequently flighting with our partner, or feeling really fed up trying to navigate the dating scene. Or maybe we're having a harder time coping with a friendship breakup than we expected. We could be struggling to set boundaries with a difficult family member. Or maybe we're feeling lonely but our social anxiety is getting in the way of us making the connections we want. If you can relate to any of this, you're in the right place. Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family. If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!  
6 Years Experience
King City, Ontario (Online Only)
North York, Ontario therapist: Malik Smith, registered social worker
Acceptance & Commitment Therapy (ACT)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
8 Years Experience
Near King City, ON
King City, Ontario