Acceptance & Commitment Therapy (ACT) therapists in Kingston, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Kingston, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Kristin Weaver
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Accepting NEW Clients! Are you feeling like anxiety, ADHD or insecurities are taking over your life—endless racing thoughts, constant self-criticism, or a brain that never seems to quiet down? Maybe past trauma is still affecting you, or you’ve lost your sense of joy and find yourself simply going through the motions. Whether you’re navigating anxiety, depression, ADHD, trauma, low self-esteem, or struggles with identity, I’m here to support you.
Together, we’ll work toward reducing stress, boosting your confidence, and helping you regain control of your life. I understand how overwhelming these challenges can feel and the toll they can take on your relationships, daily routines, and sense of self. In a safe and supportive environment, we can explore and make sense of your past or childhood to help you understand yourself better and break free from repeating patterns. With empathy and care, I’ll help you develop practical tools and coping strategies that allow you to heal and grow.
My approach is rooted in being trauma-informed, culturally sensitive, and anti-oppressive. I tailor our work to fit your individual needs and draw from various therapeutic techniques to meet you where you are. I may incorporate attachment / emotion based work, narrative therapy, somatic based techniques, CBT, DBT and more into our work together. You deserve to feel more at peace, reconnect with yourself, and create a life that feels fulfilling. I offer therapy at an affordable rate of $65 and have sliding scale spots. Reach out today for a free 15-minute consultation, and let’s take the first step toward creating meaningful change together!
2 Years Experience
Online in Kingston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
As a therapist with a Ph.D. in psychology and over 20 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario.
I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being.
Feel free to contact me for a 15-minute free consultation.
20 Years Experience
Online in Kingston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Lydia Kienge
Registered Psychotherapist, M.A.,RPQ
Are you feeling overwhelmed, disconnected, or struggling to find balance in your life? I’m here to support you in navigating life’s challenges with empathy, creativity, and care. Together, we can create a safe and non-judgmental space for you to explore your experiences, uncover your strengths, and work toward healing and growth.I specialize in supporting individuals dealing with depression, anxiety, self-esteem struggles, burnout, and relationship difficulties.
I’m particularly passionate about working with BIPOC folks and immigrants exploring cultural identity, women navigating self-worth and self-criticism, and anyone managing stress in relationships. I also work with those feeling overwhelmed by anxiety, burnout, or life’s demands, as well as men seeking to connect more deeply with their emotions.
Reaching out to therapy is a courageous first step toward understanding yourself better, and I’m honored to walk alongside you as you explore new perspectives, heal, and grow. If you’re ready to take that step, I invite you to reach out. Together, we’ll uncover your goals, your values, and what matters to you as you move toward a more fulfilling life.
3 Years Experience
Online in Kingston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Struggling with anxiety, depression, trauma, self-esteem issues, or relationship challenges? I provide a safe, inclusive, and compassionate space where individuals can explore their emotions, heal from past experiences, and build resilience. Using a somatic and shame-informed approach, I combine talk therapy, body-focused techniques, Internal Family Systems (IFS), and EMDR to help clients process emotions, regulate stress, and reconnect with their inner selves. I specialize in supporting LGBTQS2+ individuals, those navigating life transitions, and couples seeking deeper connection. Fluent in English and French, I am committed to helping you gain clarity, improve emotional well-being, and create meaningful change in your life.
8 Years Experience
Online in Kingston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Dennis Keefe
Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.
4 Years Experience
Online in Kingston, Ontario (Online Only)