Stress therapists in Kirkland Lake, ON
Browse Stress therapists in Kirkland Lake, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Stress can come in many forms. Not all stress is bad. In fact, as humans, we need the right balance of stress for motivation and peak performance. And, for people living with trauma, stress is a rigid experience that interferes with their daily life. When stress starts to affect your well-being; leading to fatigue, exhaustion, and burnout; you many need a helping hand to recalibrate and find your balance again.
24 Years Experience
Online in Kirkland Lake, ON
Stress
Annastashia Martin
Registered Psychotherapist, MA, RP
When you're used to being the person others rely on, stress can become so familiar that you barely recognize its impact. I work with first responders, healthcare professionals, therapists, and others navigating occupational stress, burnout, compassion fatigue, and the difficulty of switching off. Our work focuses on understanding the impact of chronic stress, strengthening boundaries, and reconnecting with yourself beyond your responsibilities.
6 Years Experience
Online in Kirkland Lake, ON
Stress
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I help clients identify and manage sources of stress, teaching practical tools for relaxation, time management, and stress reduction. By exploring personal stress triggers and implementing coping strategies, I support individuals in finding balance in their lives, reducing burnout, and improving overall well-being, so they can handle challenges with greater ease and resilience.
3 Years Experience
Online in Kirkland Lake, ON (Online Only)
Stress
Samantha Horne
Registered Social Worker, MSW, RSW
Stress can be more than a busy schedule - it can reflect deep rooted patterns around responsibility, perfectionism, or difficulty setting boundaries. Together, we will foster balance, emotional regulation, and clear boundary setting. Assist you in feeling more in control of your time, energy, and well-being. What once felt manageable now feels overwhelming, lets change that!
3 Years Experience
Online in Kirkland Lake, ON
Stress
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by trauma, lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.
13 Years Experience
Online in Kirkland Lake, ON (Online Only)
Stress therapists in Kirkland Lake, ON Statistics
Stress therapists in Kirkland Lake, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |