Sleep Disorder therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Kitchener, Ontario, Canada. We encourage you to review each profile to find your best match.
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Sleep Disorder
Paul, Carvalho
Registered Psychotherapist
Sleep is a topic of personal interest to me. There are biological, psychological and social factors that may influence your sleep quality, so it may require a team effort to help you achieve your goals. Sleep is the great equalizer in life - every human being needs this part of their life to heal, grow, develop memories, make unconscious connections (learn), and more. Sleep enables you to think clearly and regulate emotions during the day. It can be the foundation of all your wellbeing goals, so this is a critical part of your life to focus your attention. Don't hit snooze on this topic - let's learn together what you need, and what you can do to establish healthy sleep hygiene practices for life.
1 Years Experience
In-Person in Kitchener, ON N2H 2N4
Online in Kitchener, Ontario
Sleep Disorder
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
18 Years Experience
In-Person in Kitchener, ON N2G 3H1
Online in Kitchener, Ontario
Sleep Disorder
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
13 Years Experience
Online in Kitchener, Ontario (Online Only)
Sleep Disorder
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.
7 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Sleep Disorder
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.
12 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Sleep Disorder
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Sleep Disorder
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.
8 Years Experience
Online in Kitchener, Ontario (Online Only)
Sleep Disorder
Satvinder Khurme
Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.
27 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Sleep Disorder
Ivana Stanic
Registered Social Worker, Psychotherapist Social Worker (MSW)
Struggling with sleep can impact every area of your life, from mood to focus and overall health. I offer compassionate, evidence-based support to identify underlying causes and develop personalized strategies for better rest. My goal is to help you regain restful sleep and improve your well-being.
1 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Sleep Disorder
Patricia Herrera
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Poor sleep affects more than just your energy. It can impact your mood, focus, and overall well-being. If you're struggling with insomnia, racing thoughts at night, or irregular sleep patterns, I help clients explore both the emotional and behavioral roots of sleep issues.
1 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario