Cognitive Behavioral Therapy (CBT) therapists in Lambton Shores, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Lambton Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I believe it's important that that therapy offers a safe and supportive space - a place where people can explore new ways of thinking and dealing with challenges they encounter. It's also an opportunity to to reflect on how we see the world and begin to toward more balanced effective ways of living. When someone is open to it, therapy can also be place for learning to live more presently, with greater awareness and clarity.
5 Years Experience
Online in Lambton Shores, ON (Online Only)
CBT
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I am a Registered Social Worker with over forty years of experience working mostly in hospital based Mental Health facilitating individuals, couples and families to achieve well-being and their personal best
I am trained in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), informed Dialectical Behavioural Therapy (DBT) and I am also well experienced in facilitating group therapy. I was a member of the teams that developed and implemented the Adult Anxiety and Affective Disorders Program and the Child and Adolescent Day Treatment Program
specializing in the treatment of anxiety, depression and psychosis at London Health Sciences Center.
In addition to working at London Health Sciences Centre (LHSC), Madame Vanier Children Services in London Ontario and McDonald House Community Out-patient Psychiatry General Hospital in Sault Ste. Marie Ontario,with both adult and adolescent populations, I maintained a private practice since 1990. Since retiring from LHSC in 2016, my private practice has thrived and is now full time.
At times life is a balancing act, and sometimes we need a little guidance and support to maintain that balance. An experienced therapist can help us move through difficult times, better understand our families/relationships, and find our inner sense of peace, well being and wisdom. Having a neutral, non-judgmental place to share difficulties,receive validation and support can be very beneficial. Collaboration to reach your goal is an essential element of our work together. The client brings open communication, a desire for change and I will listen unconditionally and without judgment. We will work together to help you hear your inner voice and nurture your resilience. Sessions are confidential and provide a safe and relaxed environment with your best interests as a priority.
My counselling approach begins with a thorough assessment. This will include gathering information about social supports, daily routines and self care. Once problems are clarified, a detailed plan for counselling is made. Family or close supports are welcome to join sessions as desired. Please note that all counselling sessions will include confidential discussions and note-taking. At the initial session we will discuss consent to services, protection of your personal information and exceptions to confidentiality.
49 Years Experience
In-Person Near Lambton Shores, ON
CBT
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Using substances or addictive behaviours to cope with underlying issues, you get short-term relief at a long-term cost. As you lose control, your health and relationships may be affected. You may then begin to realize the substance or behaviour is the problem, masking as the solution.
If you've tried to stop and keep finding yourself back where you started, it can be frustrating. Counselling can help remove mental barriers, allowing you to break free from ineffective coping strategies so you can gain a sense of control, clarity, confidence, and start living the life you want.
I often hear people say they try to reach out, but they don't feel understood. They often feel judged, unheard, or feel the person trying to help them has a hidden agenda. My approach is highly person-centered, meaning I help clients create a plan that works for their unique situation. There is no one-size-fits-all approach to addiction recovery.
It can be hard to reach out for support. Many people wonder, "will it work for me?" and "what if things never change?" In early recovery, there's a lot of uncertainty. Luckily, long-term change is quite common, with the right support. If you don't know where to start, reach out for a free phone consultation and I can help guide you through the process.
7 Years Experience
Online in Lambton Shores, ON (Online Only)
CBT
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Accepting New Clients
Feeling like your mind doesn't slow down, no matter how hard you try? Maybe you're overwhelmed, burnt out, or stuck in patterns you're not sure how to step out of, or navigating ADHD, anxiety, grief, or chronic health challenges without knowing where to turn. Maybe you're trying to understand yourself more clearly, or figure out how to move forward in a way that actually feels sustainable.
Together, we can slow things down, build insight, and help you feel more grounded and confident day-to-day. We'll start with a free consultation call.
I work with individuals 16+ from diverse backgrounds, including 2SLGBTQA+ and neurodivergent communities, as well as those living with chronic illness or disability. Currently completing my Master's degree, I offer a space that is affirming, compassionate, and non-judgmental. Somewhere you can show up without the mask.
My approach draws on CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based practices. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Sessions adapt to you, with a focus on connection, emotional regulation, and practical strategies that fit your real life.
7 Years Experience
Online in Lambton Shores, ON (Online Only)
CBT
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Lambton Shores, ON (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lambton Shores, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lambton Shores, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Self Esteem (73%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 61% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 31% | Christian |
| 27% | Persons with Disabilities |