Depression therapists in Lambton Shores, ON
Browse Depression therapists in Lambton Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you feeling persistently sad, emotionally drained, or unlike yourself? You may be struggling with low motivation, loss of interest in things you once enjoyed, difficulty concentrating, changes in sleep or energy, or feeling overwhelmed by everyday responsibilities. Depression can affect many areas of life, including relationships, work, confidence, and your ability to feel connected and engaged.
I specialize in supporting individuals experiencing depression and related emotional challenges. Therapy provides a compassionate, non-judgmental space to better understand what you’re experiencing, explore contributing factors, and develop practical strategies to support your emotional well-being.
My approach integrates traditional talk therapy with specialized neuroscience-informed and mind-body based therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches.
I offer in-person therapy in London and Grand Bend, Ontario, as well as secure virtual therapy for clients throughout Ontario. Whether you prefer meeting face-to-face or from the comfort and privacy of your own space, therapy is tailored to your individual needs and goals.
You don’t have to face these challenges on your own. Support is available, and I welcome the opportunity to help you explore what may be helpful for you. Book your initial appointment through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com.
16 Years Experience
In-Person in Lambton Shores, ON N0M 1T0
Online in Lambton Shores, ON
Depression
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and a sense of passion.
5 Years Experience
Online in Lambton Shores, ON (Online Only)
Depression
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I was trained in IPT at the Centre of Addictions and Mental Health (CAMH) in Toronto, at the Department of Psychiatry University of Pittsburgh School of Medicine and in Group IPT at McMaster University Department of Psychiatry School of Medicine. I trained and supervised Psychology Interns, Psychiatry Residents and Social Work Students in Interpersonal Psychotherapy. IPT is a method of treating depression and is a form of psychotherapy that focuses on you and your relationships with other people. It's based on the idea that personal relationships are at the center of psychological problems.
Depression often follows changes in one’s interpersonal environment (e.g., struggle with a significant other, loss of a loved one,life transitions such as divorce, job loss, postpartum or inability to maintain or develop social connections). Once depressed, symptoms can lead to compromised interpersonal functioning, which can precipitate continued stressful events. The goal in therapy is to address both the stressful life events and improved social support.
IPT focuses on improving problematic interpersonal relationships or circumstances that are directly related to the current depressive episode.
49 Years Experience
In-Person Near Lambton Shores, ON
Depression
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use a combination of Cognitive Behaviour Therapy (CBT) and Motivational Interviewing (MI) to help alleviate symptoms of depression. With CBT we will focus on identifying negative thought patterns that maintain feelings of depression. I will work with you to help teach you how to indentify, challenge, and change your negative thinking. MI is combined with CBT to help you develop and work towards your personal goals.
6 Years Experience
Online in Lambton Shores, ON (Online Only)
Depression
Joel Mayer
Registered Psychotherapist, MDiv
Getting stuck in self-critical thinking and having such little energy that it's sometimes hard to get out of bed can be really difficult. Together, we will work on ways of being with yourself with more compassion, challenging and relating differently to common unhelpful thinking patterns, and behaving more in line with what you want to do and how you want to be.
8 Years Experience
Online in Lambton Shores, ON
Depression therapists in Lambton Shores, ON Statistics
Depression therapists in Lambton Shores, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Asian |