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Stress therapists in Lambton Shores, ON, CA

We are proud to feature top rated Stress therapists in Lambton Shores. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Maribel Ayala, registered psychotherapist
Stress

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Managing stress effectively can significantly improve your quality of life, and I'm here to guide you through this process. With expertise in stress management, I utilize advanced neuroscience-based therapies, integrating talk therapy and somatic techniques to address the underlying causes of stress. My personalized approach is designed to equip you with the tools and strategies needed to handle stress more effectively and enhance your overall well-being. If you're ready to take control of your stress and lead a more balanced life, reach out today for expert support and guidance.  
16 Years Experience
In-Person Near Lambton Shores, ON
Online in Lambton Shores, ON
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
Stress

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand how stress can interfere with the quality of one's life and offer individuals a variety of ways to effectively manage and address their stress levels to be able to thrive better in their individual lives.  
5 Years Experience
Online in Lambton Shores, ON (Online Only)
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
Stress

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.  
3 Years Experience
Online in Lambton Shores, ON
Oakville, Ontario therapist: Crystal Gerlach Psychotherapy & Clinical Social Work, registered psychotherapist
Stress

Crystal Gerlach Psychotherapy & Clinical Social Work

Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist working with clients experiencing stress and burnout, stress in the workplace, medical stress and other situational factors impacting quality of life. Her goal is to help you move forward with a life more in line with what matters to you most.  
15 Years Experience
Online in Lambton Shores, ON
Toronto, Ontario therapist: Christine Nichols, pre-licensed professional
Stress

Christine Nichols

Pre-Licensed Professional, MACP, B.Soc.Sci
I understand how easy it is feel overwhelmed by the stress of our daily lives. Together we can seek relief, clarity, and balance. Whether you're dealing with work pressure, life transitions, or constant overthinking, we’ll work together to develop effective coping strategies and create space for calm, resilience, and renewed energy.  
1 Years Experience
Online in Lambton Shores, ON (Online Only)

Stress therapists in Lambton Shores, Ontario, Canada Statistics

Stress therapists in Lambton Shores, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (59%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
59% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
56% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
55% Senior
24% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
29% Christian
27% Persons with Disabilities