Anxiety therapists in Lincoln, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Lincoln. We encourage you to review each profile to find your best match.
Anxiety or Fears
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.
19 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.
3 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anxiety can range from dreading social situations, catastrophic intrusive thinking, anticipating the worst, to becoming overwhelmed by the preoccupation with stressors to the point of self-isolation and shutting down. Cognitive and somatic techniques can help us find and maintain a sense of calm when handling personal storms.
4 Years Experience
Online in Lincoln, ON Ontario (Online Only)
Anxiety or Fears
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
24 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Stress/Anxiety is a part of every day life, but sometimes anxiety can be overwhelming. Our team of therapists are well trained in helping you cope with and overcome the symptoms of anxiety so you can live life to its fullest.
15 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Caitlin Marchand
Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I have some excellent tools for helping with this.
20 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Your anxiety follows you everywhere. Maybe there's a constant undertone to your mood, coloured by fear, worrying, avoidance, and stress. You probably realize that it's not so much a problem of "negative thinking". There's something deeper at the root of what's happening. Something keeps it running. I work with people who've tried the 'coping tools' and found they only go so far. By looking at what's underneath, not just how to manage it, we find what's keeping anxiety a part of your life. My approach is aimed at helping you find calm and peace that lasts. Whenever you're ready, visit pathwaytoself.ca to schedule your free consultation.
8 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational.
Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity.
In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships.
Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013).
The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways
toward mutually satisfactory contact.
While the arousal is present, the organism is inhibited or even paralyzed.
In therapy, support is needed to transform anxiety into fluid and creative excitement.
The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated.
In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs.
A client's experience could then be:
“With the therapist I can risk being my way without judging it as right or wrong”.
The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact.
The client experiments with them first in the safe psychotherapeutic relationship and later also with other people
(Herrera, Mstibovskyi, Roubal & Brownell, 2018)."
If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do.
Reading about it is not helping is it?
I didn't think so!
Call me... let's be anxious together.
You are not alone, yes I have had panic attacks before... thought I was going to die.
13 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety or Fears
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support, adults, children, and teens who struggle with anxiety or fear by helping them understand what’s happening in their minds and bodies. Together, we build tools to manage stress, face challenges with more confidence, and feel in control instead of held back by worry
2 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Anxiety therapists in Lincoln, Ontario, Canada Statistics
Anxiety therapists in Lincoln, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |