Anxiety therapists in Lincoln, Ontario ON, Canada CA

We are proud to feature top rated Anxiety therapists in Lincoln, Ontario, Canada. We encourage you to review each profile to find your best match.
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St. Catharines, Ontario therapist: Tracy Nguyen Social Work Private Practice, registered social worker
Anxiety or Fears

Tracy Nguyen Social Work Private Practice

Registered Social Worker, Registered Social Worker
As a Strength-Based Therapist, I offer a safe and confidential space for you to share your stories. If you are struggling with childhood abuse or neglect, trauma or Post-Traumatic Stress Disorder (PTSD), domestic violence, stress, anxiety or depression, I am here to help you discover new tools and strategies that will improve your situation and self-confidence. I focus on validating your concerns, while respecting the choices you make, so that we can work together to turn things around. I believe that you are shaped by life events and experiences and the kind of support that is available to you. I would like to be a part of your support system and will work to motivate you to discover the strengths you already have, learn and incorporate new skills and resources, and find practical solutions that will help you heal and grow.  
14 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anxiety or Fears

Ryta Marie Peschka

Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.  
22 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
Anxiety or Fears

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.  
1 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
St. Catharines, Ontario therapist: Bonnie Nelson, therapist
Anxiety or Fears

Bonnie Nelson

Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Anxiety can range from dreading social situations, catastrophic intrusive thinking, always anticipating the worst, to becoming overwhelmed by the preoccupation with stressors to the point of self-isolation and shutting down. Cognitive and somatic techniques can help us to find and maintain a sense of calm when handling personal storms.  
2 Years Experience
Online in Lincoln, Ontario (Online Only)
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Anxiety or Fears

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Identifying your relationship with Anxiety while implementing therpeutic approaches along with coping strategies.  
7 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
Hamilton, Ontario therapist: Mary Vuksanovic, registered psychotherapist
Anxiety or Fears

Mary Vuksanovic

Registered Psychotherapist, Registered Psychotherapist
We understand that anxiety can be overwhelming and debilitating, but you don't have to face it alone. Our expert team provides a safe and supportive environment where you can explore the roots of your fears and learn effective coping strategies. Through evidence-based therapies, mindfulness techniques, and personalized guidance, we empower you to regain control and find peace in your life. Take the first step towards overcoming anxiety and embracing a brighter future with us!  
5 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
Windsor, Ontario therapist: Caitlin Marchand, registered psychotherapist
Anxiety or Fears

Caitlin Marchand

Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.  
6 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Anxiety or Fears

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
The problem isn't having fear - without it we'd be emotionally handicap. The problem is having more fear for a situation than we should have. Fortunately, there are many tools to help with this.  
18 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
Hamilton, Ontario therapist: ICA Counselling and Supervision, licensed clinical social worker
Anxiety or Fears

ICA Counselling and Supervision

Licensed Clinical Social Worker, MSW, RSW
Our approach is designed to help you navigate and manage these challenges in a supportive, non-judgmental environment. Using evidence-based techniques such as CBT and mindfulness, we work together to identify triggers, understand the roots of your anxiety, and develop effective coping strategies. Whether you’re facing generalized anxiety, social fears, or specific phobias, we’re here to empower you to regain control, build resilience, and find peace in your daily life.  
22 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Anxiety or Fears

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational. Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity. In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships. Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013). The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways toward mutually satisfactory contact. While the arousal is present, the organism is inhibited or even paralyzed. In therapy, support is needed to transform anxiety into fluid and creative excitement. The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated. In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs. A client's experience could then be: “With the therapist I can risk being my way without judging it as right or wrong”. The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact. The client experiments with them first in the safe psychotherapeutic relationship and later also with other people (Herrera, Mstibovskyi, Roubal & Brownell, 2018)." If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do. Reading about it is not helping is it? I didn't think so! Call me... let's be anxious together. You are not alone, yes I have had panic attacks before... thought I was going to die.  
11 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, Ontario