Body Image therapists in Lincoln, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Lincoln. We encourage you to review each profile to find your best match.
Body Image
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
3 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Ryta Marie Peschka
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
24 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Many people struggle with a positive body image. Norelis Alvarez can support you in developing a healthier relationship with your body.
15 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Caitlin Marchand
Registered Psychotherapist, RP
It can be really difficult to have a great relationship with your body when we constantly receive messages from our families, society, and the media about how we are "supposed" to look. Not liking the way you look can negatively impact your daily life as well as your self-esteem. I am curious about the things you like about your body, and work collaboratively with clients to explore and challenge narratives of how bodies "should" look, while highlighting ways to invite more self-love and self-compassion into your life. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out.
He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing.
The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness.
Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part.
Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self.
Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."
13 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who struggle with how they see their bodies. Together, we work on being kinder to yourself, challenging negative thoughts, and finding ways to feel more confident and accepting of who you are. My goal is to support you in building a healthier, more positive relationship with your body.
2 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with body image concerns, including body dissatisfaction, self-criticism, and a difficult relationship with appearance. Therapy focuses on building body respect, reducing shame, and developing a more compassionate and grounded relationship with the body, while addressing the emotional and relational factors that often contribute to body image distress.
0 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Alexis Banyai
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with body image concerns, including body dissatisfaction, self-criticism, and a difficult relationship with appearance. Therapy focuses on building body respect, reducing shame, and developing a more compassionate and grounded relationship with the body, while addressing the emotional and relational factors that often contribute to body image distress.
1 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If you're tired of feeling at war with your body, you're not alone. I help clients explore the roots of body image struggles and move toward self-acceptance, respect, and a healthier relationship with their bo
2 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON Ontario
Body Image
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Struggling with body image can impact your confidence, self-esteem, and overall well-being. At Pursue You Psychotherapy, we help individuals navigate negative body image, self-criticism, and disordered eating patterns to foster a healthier, more compassionate relationship with themselves.
We provide treatment that targets:
- Body Dissatisfaction – Constant self-criticism, comparison, and feelings of inadequacy about appearance.
-Disordered Eating Patterns – Restrictive eating, emotional eating, binge eating, and unhealthy food rules.
-Perfectionism & Self-Worth Struggles – Believing your value is tied to your appearance, weight, or achievements.
-Social & Media Pressures – Feeling triggered by social media, beauty standards, or societal expectations.
-Avoidance Behaviours – Avoiding mirrors, photos, social events, or certain clothing due to body discomfort.
-Exercise Anxiety – Feeling pressure to exercise excessively or fear of not doing “enough.”
Our approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Mindfulness & Body Neutrality, and Somatic Work to challenge unhelpful thoughts, break cycles of self-judgment, and build a healthier self-image. You deserve to feel at peace in your body. Whether you’re struggling with self-acceptance or feel trapped in patterns of comparison and self-criticism, we provide a safe space to help you rewrite your story with kindness and confidence.
8 Years Experience
Online in Lincoln, ON Ontario (Online Only)
Body Image therapists in Lincoln, Ontario, Canada Statistics
Body Image therapists in Lincoln, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
86%
Offer sliding scale
70%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Narrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 62% | Senior |
| 29% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |