OCD therapists in Madoc, Ontario ON, Canada CA
OCD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
OCD
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Using Dialectical Behaviour Therapy and Cognitive Behaviour Therapy to help you understand the behaviours further and learn new ways to mitigate the compulsions and process the obsessions.
12 Years Experience
OCD
Peakminds Psychology
Psychologist
Dr. Pongracic’s doctoral research was on the neuropsychology and behavioural economics in individuals with OCD, providing her with a deep understanding of this topic and the therapeutic approaches associated with treatment and support for individuals experiencing OCD and related symptoms.
7 Years Experience
OCD
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that you're not alone in dealing with Obsessive-Compulsive Disorder (OCD). I understand that the intrusive thoughts and repetitive behaviors can be incredibly distressing and challenging to manage. But there is hope, and I'm here to help you take control of your life again.
I specialize in working with individuals who are navigating the complexities of OCD. In our therapy sessions, you'll find a safe space where you can talk about your experiences openly. Together, we'll explore the nature of your obsessions and compulsions and develop strategies to break free from their grip.
OCD can affect different aspects of life, from daily routines to personal relationships. I'm here to provide guidance, support, and evidence-based techniques to help you manage your symptoms and reclaim your sense of agency.
Throughout our journey, you'll learn coping mechanisms, mindfulness practices, and strategies to challenge the patterns that OCD has created. Remember, you have the strength to overcome these challenges and rewrite the narrative of your life.
Let's embark on this journey towards empowerment and change. Reach out to me today, and let's work on overcoming OCD together, one step at a time, towards a life that's not defined by rituals and fears.
1 Years Experience
OCD
Daniel Klassen
Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Having Obsessive-Compulsive Disorder (OCD) can be incredibly distressing. It involves intrusive, unwanted thoughts that lead to repetitive behaviors or mental acts aimed at reducing anxiety. These compulsions provide temporary relief but create a cycle of distressing obsessing thoughts and compulsive behaviors. The constant fear of something terrible happening if rituals are not performed can be paralyzing. Despite recognizing that these obsessions and compulsions are irrational and disruptive, individuals with OCD often feel powerless to stop them. Therapy, such as Narrative Therapy (NT), is used to explore their experiences, while lifestyle changes and mindfulness techniques can help manage symptoms. Internal Family Systems may also be employed to identify and address the roots of these behaviors. Each person's journey with OCD is unique, but an integrative and evidence-based approach can lead to a significant reduction or elimination of symptoms.
5 Years Experience