Acceptance & Commitment Therapy (ACT) therapists in Milliken, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Milliken, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Her enthusiasm lies in delving deeply into the story of each client and assisting them in identifying the root cause of their difficulties. Rather than just providing answers, Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues.
Jasmine partners with her clients to create customized strategies and problem-solving techniques, enabling them to develop their own competence and independence. She is of the belief that therapy is a collaborative process, and therefore works closely with her clients to develop personalized treatment plans that are tailored to their specific needs and goals.
If you feel that Jasmine is a good fit, book your free 20-minute consultation by filling out the contact form below or by visiting our website.
3 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Acceptance & Commitment Therapy (ACT)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here.
Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again.
You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that.
Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.
9 Years Experience
Online in Milliken, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Hi, I'm Bonny, a litigator-turned-therapist. My commitment of transitioning into the field of professional counselling was driven by my passion of advocating for, supporting, and empowering individuals through my 10 years of legal practice. Having worked closely with marginalized population, including refugees, newcomers, visible minorities, people with disability, victims of domestic violence, as well as the LGBTQ2+ community, I provide a trauma-informed, cultural sensitive support tailored to your needs. My goal is to empower you to process, heal, and grow.
1 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Acceptance & Commitment Therapy (ACT)
Nadia Malik
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.
1 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Acceptance & Commitment Therapy (ACT)
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
Seeking support is a true act of strength. Whether you're facing anxiety, depression, ADHD, trauma, BPD, PTSD, or recovering from narcissistic abuse, it takes real courage to reach out. Recognizing that you don’t have to carry it all alone is the first step toward healing in today’s fast-moving, high-pressure world. Therapy offers a path to delve deeper, exploring your past through inner child work & reparenting to mend old wounds. Gaining support and seeing your story with fresh eyes is a powerful beginning, and to build the emotional resilience and mental strength needed to live with greater clarity, confidence, and peace.
As a skilled and compassionate therapist, I help you explore your emotions, uncover patterns, and move toward a more balanced and fulfilling life. I specialize in women’s mental health and incorporate Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Relational Therapy, ACT, Mindfulness, and Solution-Focused approaches.
I have dedicated my career to understanding trauma and personality dynamics, offering a space for those who often feel misunderstood or overlooked. You are not your diagnosis or your past. You are capable of deep healing and growth. If you’re ready to move forward, we will create a space where you feel seen. Your story matters. Let’s rewrite it together.
6 Years Experience
Online in Milliken, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.
3 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Acceptance & Commitment Therapy (ACT)
Audrey Kao
Registered Social Worker, MSW, RSW
Relationship struggles are often our main source of stress in life. Maybe we're having a really tough time after a breakup, frequently flighting with our partner, or feeling really fed up trying to navigate the dating scene. Or maybe we're having a harder time coping with a friendship breakup than we expected. We could be struggling to set boundaries with a difficult family member. Or maybe we're feeling lonely but our social anxiety is getting in the way of us making the connections we want.
If you can relate to any of this, you're in the right place.
Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family.
If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!
6 Years Experience
Online in Milliken, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
8 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Acceptance & Commitment Therapy (ACT)
Aditi Jagirdar
Registered Social Worker, MSW,RSW
You don’t need to fix yourself to deserve care. I offer a warm, steady space to befriend the parts of you that carry fear, shame, pain, or doubt, and to reconnect with the Self that has always been there. Using IFS and a social-justice lens, we’ll go at your pace—gentle, practical, and deeply respectful—so you can feel more at home in your life. Online therapy across Ontario; let’s start with a brief consult.
5 Years Experience
Online in Milliken, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
You’re not “broken”—you’re carrying a lot. My role is to help you untangle what’s heavy, make sense of patterns, and build skills that actually work in daily life. I specialize in anxiety, depression, trauma/PTSD, and relationship concerns (including premarital and separation/divorce). Clients describe me as warm, clear, and steady. If you’re ready for relief and momentum, let’s talk.
4 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario