Anger Management therapists in Milliken, ON
Browse Anger Management therapists in Milliken, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, DBT-informed emotion regulation.
Rather than viewing anger simply as a problem to eliminate, I help clients understand what their anger may be communicating. We explore triggers, underlying emotions, thoughts, bodily responses, and behavioural patterns while developing healthier ways to communicate needs and manage intense emotions.
7 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
10 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized anger management programs for youth and adults. Detailed analysis of history and triggers. Developing effective and personal tools and strategies. Relapse Planning.
26 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps clients recognize emotional triggers and physical warning signs to replace explosive reactions with constructive communication and emotional regulation.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Antony Alexander
Registered Psychotherapist, RP, CCC
I help individuals understand the deeper emotions and experiences that often sit beneath anger. Together, we work on recognizing triggers, expressing emotions safely, and developing healthier ways to respond rather than react.
12 Years Experience
Online in Milliken, ON (Online Only)
Anger Mgmt
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
10 Years Experience
Online in Milliken, ON (Online Only)
Anger Mgmt
Tony Miller
Registered Psychotherapist, PhD, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger management therapy helps clients understand what's underneath their anger—often hurt, fear, or exhaustion—rather than just suppressing the reaction. We work on recognizing triggers early and responding in ways that don't damage relationships or self-respect.
12 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Mgmt
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, we look past surface-level behavior to address the core neurodevelopmental and emotional roots of intense anger, meltdowns, and emotional dysregulation. Drawing on over 20 years of clinical experience specializing in child, youth, and family systems, I provide a compassionate, evidence-based approach to help individuals regain control over big emotions and restore peace at home.
For children and teens, anger is rarely just anger—it is frequently a manifestation of underlying anxiety, ADHD executive dysfunction, or processing frustrations. In our specialized sessions, I seamlessly blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and interactive play therapy to help young clients identify their physiological triggers, slow down their impulse responses, and cultivate healthy emotional awareness.
A critical piece of our success involves working closely with parents through Attachment-Based Family Therapy. I equip caregivers with practical de-escalation strategies and constructive communication tools to break negative behavioral cycles and build cooperative household dynamics. Whether your child is struggling with frequent outbursts or you are an adult seeking to master your own stress and frustration, contact me today for a free 15-minute consultation.
20 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Anger Management therapists in Milliken, ON Statistics
Anger Management therapists in Milliken, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |