Depression therapists in Milliken, ON
Browse Depression therapists in Milliken, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, behavioural activation and trauma-informed care.
I help clients explore low mood, hopelessness, withdrawal, self-criticism, and loss of motivation. CBT can address unhelpful thinking patterns, while behavioural strategies encourage manageable steps toward meaningful activity and connection. Emotion-focused work helps clients process underlying emotions rather than simply suppressing them.
7 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Struggling with low mood? with lack of motivation? Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in depression's grip? I combine behavioral activation with cognitive techniques to help you gradually rebuild engagement with life. Rather than immediately diving into past experiences, we'll focus first on practical steps to reduce depression's current impact and create meaningful change.
When depression comes with thoughts of suicide or self-harm, I provide specialized DBT-based support to help you build stability. Together, we'll identify your vision for life and develop manageable steps to move toward it, addressing barriers along the way.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support to understand depression and how to mitigate challenges.
26 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps restore energy and hope by breaking negative thought loops, addressing core emotional wounds, and reconnecting with daily joy.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
6 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Antony Alexander
Registered Psychotherapist, RP, CCC
Depression can leave you feeling disconnected, numb, or stuck. I provide a supportive space to explore emotional pain, understand underlying patterns, and gently work toward renewed clarity, hope, and emotional balance.
12 Years Experience
Online in Milliken, ON (Online Only)
Depression
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Depression can make everything feel heavy, like you're moving through life in slow motion, disconnected from the things and people you care about. Maybe you're tired all the time, finding it hard to get out of bed, or just feeling numb and unmotivated. You might be showing up for your responsibilities on the outside while quietly struggling on the inside.
You don’t have to go through it alone. In therapy, we’ll create a space where you can be real about how you're feeling without judgment or pressure. We’ll explore what’s beneath the surface, build tools to help you cope, and work toward reconnecting with yourself, your emotions, and your sense of purpose.
Even if it doesn’t feel possible right now, things can get better, and we’re here to help you find your way forward.
10 Years Experience
Online in Milliken, ON (Online Only)
Depression
Tony Miller
Registered Psychotherapist, PhD, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Depression can feel debilitating and therapy is a great space to explore your experiences and to develop coping strategies. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Depression therapists in Milliken, ON Statistics
Depression therapists in Milliken, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Asian |