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Therapists that treat Adults in Milton, ON

Browse therapists that treat Adults in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Adult

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
At Brookhaven Psychotherapy, we live and breath mental wellness. We are an experienced and enthusiastic group of registered therapists that have helped thousands of people improve their mental health through carefully curated treatment plans.  
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Adult

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds? Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you. Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you. Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core. You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.  
15 Years Experience
Online in Milton, ON (Online Only)
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Adult

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.  
2 Years Experience
Online in Milton, ON (Online Only)
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Milton, Ontario therapist: New Leaf Psychology Centre, psychologist
Adult

New Leaf Psychology Centre

Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.  
21 Years Experience
In-Person in Milton, ON L9T 4X5
Ottawa, Ontario therapist: Ashley Berger, registered psychotherapist
Adult

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario, registered psychotherapist
Adult

Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario

Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you. Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.  
7 Years Experience
Online in Milton, ON (Online Only)
Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
Adult

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.  
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Adult

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations. Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches. My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.  
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Adult

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges. My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment. I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being. In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.  
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Adult

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
14 Years Experience
Online in Milton, ON (Online Only)
Milton has been among Canada's fastest-growing communities for two decades, a Halton Region town at the foot of the Niagara Escarpment that has drawn thousands of young, diverse families — including large South Asian communities — to new subdivisions and long commutes across the Greater Toronto Area. Newcomer settlement stress, commute strain on couples, and youth mental health in rapidly filling schools define local need, and services have struggled to keep pace with growth. Halton's community programs and the GTA's large therapy market, plus virtual care, fill the gap.

Adult therapists in Milton, ON Statistics

Adult therapists in Milton, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (78%), and Self Esteem (70%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

78%

Offer sliding scale

58%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

86% Anxiety or Fears
78% Depression
70% Self Esteem
69% Stress
66% Trauma and PTSD
60% Loss or Grief
54% Social Anxiety

Ages Served

100% Adult
67% Young Adult
55% Teen
55% Senior
22% Children

Client Focus

58% Women
48% Men
40% LGBTQ+
29% Christian
27% Persons with Disabilities

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