Anger Management therapists in Milton, ON
Browse Anger Management therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Anger is often a signal that something deeper is happening beneath the surface. Therapy focuses on identifying the triggers, beliefs, and emotional patterns that lead to anger while developing healthier ways to respond, communicate, and regulate strong emotions.
2 Years Experience
Online in Milton, ON (Online Only)
Anger Mgmt
New Leaf Psychology Centre
Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.
21 Years Experience
In-Person in Milton, ON L9T 4X5
Anger Mgmt
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Anger often shows up when we feel unheard, disrespected or overwhelmed. In therapy, we help you understand where the anger comes from and how to express it in a way that protects your relationships instead of damaging them. You can learn to respond rather than react.
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON
Anger Mgmt
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON
Anger Mgmt
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Anger Mgmt
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Anger Mgmt
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming or difficult to manage, it can affect relationships, work, and overall well-being. Therapy helps individuals understand the underlying causes of anger, develop healthier ways to express emotions, improve communication, and build effective coping strategies for emotional regulation.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Anger Mgmt
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Anger is an emotion we all experience—but sometimes it becomes difficult to manage or understand.
Do you find yourself becoming angry quickly, feeling consumed by resentment, or carrying a deep sense of hurt or frustration? Perhaps your anger is connected to unfairness or injustice, or you direct it inward through self-criticism, guilt, or shame.
I work with individuals who experience anger intensely and want to understand better what's happening beneath the surface. Rather than viewing anger as something to control or eliminate, we'll explore what your anger may be communicating, what triggers your response, and how it influences your thoughts, behaviours, relationships, and sense of self.
Together, we'll develop greater awareness of your emotional responses and practical ways to respond with more flexibility and intention. The goal isn't to suppress your anger or invalidate what matters deeply to you. It's about learning to work with your anger in a way that honours your values without allowing it to take over your life.
With greater understanding, self-compassion, and emotional flexibility, you can move toward healthier ways of responding—and a life that feels more balanced, meaningful, and authentically your own.
5 Years Experience
Online in Milton, ON (Online Only)
Anger Mgmt
The Cohen Clinic
Psychologist, Psy.D.
If you struggle with managing anger, you know how quickly emotions can feel overwhelming and out of control. At The Cohen Clinic, we help you understand the anger cycle, identify triggers, and develop practical strategies to respond calmly and effectively.
You will gain coping tools you can use in everyday life, helping you improve relationships, reduce stress, and regain a sense of control. Whether for yourself or a loved one, we provide compassionate, judgment-free support every step of the way. Take the first step toward healthier emotional management—contact us today to start your journey.
14 Years Experience
Online in Milton, ON (Online Only)
Anger Mgmt
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Milton, ON (Online Only)
Anger Management therapists in Milton, ON Statistics
Anger Management therapists in Milton, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 30% | Black / African American |