Anxiety therapists in Milton, Ontario ON, Canada CA
Anxiety or Fears
Joseph Bottros - Individual Counselling and Couples Therapy
Registered Psychotherapist, BA, CTP, MACP, C.C.C
We address anxiety and fears, providing compassionate support and evidence-based strategies to help individuals overcome these challenges. Our dedicated psychotherapist has extensive experience in working with clients who struggle with anxiety disorders and phobias. With a deep understanding of the underlying causes and triggers of anxiety, our therapist employs proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, to guide clients toward a path of relief and empowerment. If anxiety or fears are holding you back from living a fulfilling life, sessions are designed to help you regain control and embrace a future filled with confidence and resilience.
2 Years Experience
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience
Anxiety or Fears
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, OT Reg.(Ont.), Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your anxiety in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. We will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
24 Years Experience
Anxiety or Fears
Tony Miller
Registered Psychotherapist, MA, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
7 Years Experience
Anxiety or Fears
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Anxiety or Fears can be debilitating, but with the right psychotherapy approach it doesn’t have to be so. Let me help you better regulate your anxiety, by using evidence-based treatments such as Cognitive Behavioural Therapy and more.
7 Years Experience
Anxiety or Fears
Fizzah Rizvi
Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
We all go through our own set of fears. Anxiety is an exaggerated response to a situation, an overwhelming sense of fear that inhibits our ability to react. I am trained in addressing thinking disorders and invite you to seek the required help you need.
3 Years Experience
Anxiety or Fears
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
5 Years Experience
Anxiety or Fears
New Leaf Psychology Centre
Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.
19 Years Experience
Anxiety or Fears
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
15 Years Experience
Anxiety or Fears
Carolyn Buhler
Registered Social Worker, MA, MSW, RSW, Psychotherapist
Are you feeling anxious or stressed? Do you see the changes you want to make but feel stuck & not know where to start? Anxiety can feel paralyzing and reaching out for support can be very difficult but change is possible. I hope you take the next step and set up a time to connect.
19 Years Experience