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Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Forgiveness

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
Forgiveness can have a lot of different meanings depending on who you talk to. I believe forgiveness is about being able to acknowledge that someone has hurt us, but not letting that hurt dictate how we think, act, or feel. This can be an incredibly difficult place to get to depending on how we were hurt. I work with people on acknowledging the hurt, processing how it has affected them, figuring out how this hurt affects their lives now, and how to move forward in a way that honours their pain while beginning to heal it.  
13 Years Experience
Online in Milton, Ontario
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Forgiveness

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Together we can walk through the steps of forgiveness so you can move forward in a healthy way.  
5 Years Experience
Online in Milton, Ontario
Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Forgiveness

Tony Miller

Registered Psychotherapist, MA, RP
Forgiveness can be trying and difficult. Schedule a free 15-minute online consultation with me to see if I am the right fit to explore this journey with you.  
7 Years Experience
In-Person in Milton, ON
Online in Milton, Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Forgiveness

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for Forgiveness.  
7 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Forgiveness

Lori Schledewitz

Counsellor/Therapist, MA, RP
Are you noticing that the burden of resentment or self-blame has become too difficult to carry? Do you find yourself stewing on events from the past - locked in painful waves of anger, regret, disappointment, and self-doubt? Are you looking for clarification and emotional freedom? Learning to cultivate forgiveness doesn't mean forgetting or denying the pain of your experience. It also doesn't mean having to say or do something for another person. It is all about doing something meaningful for you. It involves learning to give back to yourself what has been lost, reclaiming who you were before and nurturing self-forgiveness. I am here for you, holding a safe and supportive space. Together you and I will explore ways to hold yourself kindly, develop skills to manage the pain and weather the emotional storms, and begin to reconnect with what is essential for how you want to live your life now.  
3 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Mississauga, Ontario therapist: Viktoria Vigh, counselor/therapist
Forgiveness

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Many clients are looking for someone to talk to about forgiving someone or about forgiving themselves. I am here to provide a safe space to talk about this vulnerable subject without judgement and allow you the space to process your thoughts and feelings. In a collaborative manner, I offer what your are looking for from a therapist, which we discuss in our initial session.  
21 Years Experience
Online in Milton, Ontario
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Forgiveness

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.  
3 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Forgiveness

Whiteboard Counselling

Registered Psychotherapist, RP
The ability to forgive is a central trait is helping people move past the negative emotions surrounding many family and relationship issues. While forgiveness is not required in all situations, for some, the issue of extending grace is paramount in helping escape the bondage of emotional upheaval and obsessive thinking.  
23 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
Forgiveness

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
Forgiveness is a process. Someone who has wronged us can build intense anger, resentment, and bitterness. It can affect our relationship with self and others. Forgiveness does not mean reconciliation with the offender. It does not mean accepting or forgetting the wrongdoing. Let us discover together how we can deepen our understanding of forgiveness and what that means to you.  
6 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Forgiveness

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance.  
7 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario